x Lose 10 Pounds by November 3! Look and feel great with a FREE personalized plan from SparkPeople! Get all the tools, resources and support you need to reach your weight-loss goal. Sign Up for a FREE Customized Plan
  • 7 Strength Training Excuses: Busted!
  • What Does 100 Calories Really Look Like?
  • Get Fit without Leaving the House
  • Improve Your Mood without Food
1 2 3 4
Advertisement -- Learn more about ads on this site.
Get Our Free Apps

Eat Better

Recipes, Diet & Nutrition

Turkey and Squash Ravioli with Raw Marinara (Gluten-Free, Flourless)
3.8 of 5, 5 ratings
The SparkPeople Movement
  • #1 Health website - highest average time spent (more than WebMD)
  • #1 Food website - most minutes per visitor (more than Food Network)
  • Over 15 million registered members
  • 2012 OMMA award winner for Website Excellence
  • Named "One of the Best Diets" by U.S. News & World Report
  • Featured prominently in the media:
Activity Stats

Fitness Minutes

3,829,926,360

Pounds Lost

25,092,239

Water Tracked

539,557,314
Get Our Free Apps
Log In to Full Site