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Medifast Day 154 -- Working Lunch
12/11/2013 6:01:23 PM,
Ugh, I'm having a fat day. I went to bed angry last night because the husband and I got into an argument. It's not a issue at all but what made me see...
12/11/2013 6:01:06 PM,
They had scheduled my MRI at 9:30 this morning. I was to be there to preregister at 9:15. I got there a little before 9 and they had me in and out...
12/11/2013 5:58:56 PM,
I am starting this blog so that I can get healthy. I'm not really going to start blogging until Jan 1, 2014, but thought I would at least say HI!...
12/11/2013 5:57:28 PM,
I saw this on CNN, and laughed so hard, I think I burned 43 calories. Here's a link to the story.
DAY TWO: About Managing Stress
12/11/2013 5:54:49 PM,
in May 2012, I sold two books to Penguin. The first, Viral Nation, was released in July 2013. I'd already written it, and it didn't need too much work...
12/11/2013 5:54:48 PM,
good day here got 400 miles in on my tracker....10-05 to date i am happy about that.....i could say with the help of my tracker....hehehe i did the wa...
12/11/2013 5:54:16 PM,
Today's blog is about PLEASING Vita.
For years I have used Vita without thinking of her needs. She has labored ever so hard for me and I neve...
12/11/2013 5:53:55 PM,
HHHmmmm... so, Monday I said one of my goals was to survive this week - then all he** broke lose. Tuesday I changed my status to "having a hard week"...
Abs today. YeeHaww!
12/11/2013 5:52:42 PM,
I felt so cozy in my soft, warm flannel sheets this morning. I did NOT want to get out of bed. At the last minute, I forced myself to and I'm glad I...
Wednesday December 11, 2013 royaly pissed off beware maybe long post.
12/11/2013 5:49:55 PM,
So normally I'm not thin skinned about too many issues. My motto is usally live and let live, and to each his own. There is however one particular p...
THE HEMATOME, ABCESS, CELLULITIS WEEK PART 1
12/11/2013 5:47:29 PM,
OR THIS ISN'T WHAT I ASKED SANTA FOR!
It all started on the evening of November 27 as a little red dot on my leg. The next day being Thanksgiv...
Discovering Me Day 1
12/11/2013 5:45:56 PM,
Today has been quite the day! I didn't intentionally burn my entire weekly calories in one day, it just kinda happened.
Hubby and I have been tal...
12/11/2013 5:44:38 PM,
Phone calls to visa to find out why they have messed up with my card for the past two months...
another call to human resources at work re:health c...
12/11/2013 5:43:01 PM,
Very misty today and cold. Did my walk, part of which goes through a small park. As I cam out of the park I came face to face with a robin perched in...
12/11/2013 5:42:26 PM,
I went for a long walk today and my feet now hurt. I have problems with my feet because I am diabetic. Right now they are burning even with my shoes...
Avoiding negative people---
12/11/2013 5:40:56 PM,
I am going to have to start avoiding negative people that insist on their misery rubbing off on me and the only way to do this is probably to "flee fr...
A Mix Between Atkins, Paleo and Ketogenic Diets...
12/11/2013 5:40:41 PM,
There is nothing like eating rich satisfying foods, desserts, yummy sauces on veggies - knowing that you are eating excellently healthy food - and not...
12/11/2013 5:37:44 PM,
Finally, all three chickens are laying. You can't see the green cast to the Arucana eggs very well, but these are the first ones we've had. Odd the...
*Hogwart's Sugarplum Flurry Feast & Gala Yule Ball*
12/11/2013 5:37:34 PM,
I am SO excited about the Hogwart's Sugarplum Flurry Feast & Gala Yule Ball this year!!!! Walking down this Grand Staircase in a ball gown with my...
12/11/2013 5:35:55 PM,
I woke up happy and the day was going and then I ran into storm Isaac. He woke up in angry/selfish mode today and that was not a good sign f...
sharing found in my email inbox
12/11/2013 5:35:42 PM,
A Beautiful Quote:
I am supposed to pick 12 women (who have touched my life) and whom I think might participate. I think t...
12/11/2013 5:30:48 PM,
Or maybe non-mindful eating? Whichever it is, it's definitely what I'm doing. I've set myself a pretty simple task of eating just two lunches a week a...
Not feeling so well today
12/11/2013 5:25:57 PM,
Not feeling so well today so having to take time out. Dislike when I get hit this way so thinking some about what I need to do for optimum health. It...
A to Z~ About Me
12/11/2013 5:25:36 PM,
I have had some Spark friends blog this. I thought it was a fun way to get to know each other !!
A - Available or married: Married to the man of...
Three week blog a day challenge - day 18
12/11/2013 5:20:22 PM,
One word that least describes me, elaborate. Regal - I don't think anyone would ever confuse me with Queen Elizabeth or Elizabeth Taylor! I live in...
My Pants and Skirt Fit!!! NSV's
12/11/2013 5:16:34 PM,
About 2 years ago (yes, 2!), I bought an adorable pair of chocolate brown slacks from Banana Republic. They fit beautifully when I purchased them, exc...
12/11/2013 5:07:20 PM,
So to help in keeping on my BLC track I have created a Team Tangerine BLC folder. Yes I kid you not. I have printed out the weekly weigh in, ITCs and...
Day 1...Off to a good start!
12/11/2013 5:04:01 PM,
So I think I have done very well today! I have already made up my mind that I am not going to do the "all or nothing" way that I have tried in the pa...
Fifth start over -Day zero
12/11/2013 5:03:29 PM,
Family turmoil yesterday and did not follow any of my sleep plan and went to bed around 2AM. So today is a start over for creating a good sleep habit...
my stomach has decided it hates its current location
12/11/2013 5:03:21 PM,
and has been writhing, scratching, clawing and ripping its way out of my belly since 5am, or at least that's what it feels like. Oh gosh, I am in mise...
A matter of principal?
12/11/2013 4:51:24 PM,
“What on earth is that?” said the woman to the waiter.
“It’s pressed tongue, Madam.”
“Good gracious! I could never eat anything that c...
Green- It's Not Just A Color
12/11/2013 4:50:59 PM,
This is the front of a long-sleeved t-shirt that I bought several years ago. The color green brings to mind many things. Here are a few:
12/11/2013 4:47:46 PM,
So. today wasn't so bad, emotionally or nutrionally. I really don't want to track anything, though. I was semi-active, ate reasonably badly, but not o...
Daily Check In - 12/11/13
12/11/2013 4:45:20 PM,
I am going to try to write at least a quick blog entry every day as a means of keeping myself accountable. So here goes for Day 2!
I am feeling r...
#136: in which I ruin Christmas
12/11/2013 4:44:46 PM,
Yeah yeah, I suck and have been eating garbage. I'm working on it. Not the point!
I'm here to complain about how people need to calm the heck d...
12/11/2013 4:42:05 PM,
Had my pre-op exam and appointment today, and things are looking good. Doc says he's confident he can do the laparoscopic procedure as planned. This i...
Walking is Peaceful
12/11/2013 4:41:03 PM,
My walk today was wonderful. It was really nice out. Cool just bordering on cold but not too cold. A nice snow was falling and it sounded - peacefu...
AWOL till Monday night or Tuesday
12/11/2013 4:40:46 PM,
Hey y'all headed for Lackland for my nephews graduation so I'll be missing for a few days. Erik and I are flying-scary for both of us. I love to fly,...
The dress that beats Ron's Bain for Yule...
12/11/2013 4:37:31 PM,
No, this is NOT the dress, believe you me.
This is a story about THE DRESS that made Ron's attire - - - not so bad. You see, this is an heirloom...
my heart is not in this right now
12/11/2013 4:34:36 PM,
I have heard people say fake it til you make it and that is exactly what I am doing right now. I hate it. I feel like a fraud. I feel like a slacke...
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