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Day 23 - 6 a.m. - baby steps = small victories
4/24/2014 10:17:42 AM,
Yesterday at 6 a.m I was supposed to get up and go for a walk/run. Instead, I got up and went to the bathroom and crawled back into bed. Today I was...
I made it through day two, too!
4/24/2014 10:17:33 AM,
Yesterday I expressed my anxiety with hitting up the pool for the first time in a long while AND the first time as a fairly pregnant lady. But, guess...
Whatupwitdat? Gaining weight despite exercising and eating clean
4/24/2014 10:17:08 AM,
Even though i did 240 minutes of cardio and ate at the bottom of my recommended range this week, I gained 2.5 lbs! 46
Day 283 Joined a Gym
4/24/2014 10:16:03 AM,
I feel like a fraud....283 days since i joined
The passed 6 months I have been away from
this site more than here. And sure enough
I have stru...
4/24/2014 10:15:47 AM,
Please pray for the Curtis family today. Jon is a former student of mine during my days in collegiate ministry. He and his wife and their young daught...
4/24/2014 10:15:38 AM,
Psalm 40:1 (WEB)
I waited patiently for Yahweh.
He turned to me, and heard my cry.
Promise #114: Wait patiently for Me and I will hear your...
4.24.2014: Day 4
4/24/2014 10:15:38 AM,
Day 4 of No Candy
Day 114 of No Pop
Day 114 of No Fast Food
After doing three BodyPump Classes (Monday, Tuesday and Wednesday)...
4/24/2014 10:14:18 AM,
I woke up in the wee hours with cramps in both legs and as I lay there trying to stretch my legs out my first thoughts were.."I don't want to do this...
Week Sixteen Weigh-In
4/24/2014 10:12:04 AM,
Oh man, I'm so tired. I want to go back to bed, but I've been up more than an hour at this point, so I can't really justify that. I'm just glad I don'...
Public Humiliation and List
4/24/2014 10:11:01 AM,
I keep starting to unpack and then end up jamming everything back into boxes because I can't finish before I have company or have to go to work or som...
The Promises We Make to Ourselves pt. 2
4/24/2014 10:08:53 AM,
What if we break our promises? from Chris Powell's book "Choose More, Lose more for life" copyright 2013
"...the outcomeof breaking a promise t...
why food is such a huge apart of my life
4/24/2014 10:08:45 AM,
When I was young I always said I would never be fat like most of my family members. when I was fifteen I would eat two big macs with double fries. I w...
Building A New Me
4/24/2014 10:08:44 AM,
I read a quote that said, 'change' is not about fighting the old, but to focus on building the new. I thought about that for a moment and it made sen...
Set Backs and Jumps Forward
4/24/2014 10:06:50 AM,
As a pastry chef at a family bakery, holidays are the busiest times for me. The three big ones are Thanksgiving, Christmas, and Easter. I got so swamp...
Running in the dark
4/24/2014 10:06:42 AM,
With cold and rain, and a thesis due, my training has slipped a bit. I've tried to push myself back into it as the 5k is Sunday.
Blessed Are Those Who . . .
4/24/2014 10:06:35 AM,
Blessed are those who go around in circles for they shall be known as big wheels.
Blessed are those who rain on our parades for without them we w...
Fried egg on burgers
4/24/2014 10:05:16 AM,
We were in Chicago for a few days babysitting for our Grandsons. They were both in school on Monday so we decided to have lunch at Kuma's Corner (whic...
4/24/2014 10:04:00 AM,
Last week I went out in an all black outfit that had a pop of color with a blue necklace. I LOVE wearing black. It makes me feel like a sophisticated...
4/24/2014 10:02:49 AM,
Coach Nicole suggested I write down and share my goals, so I'll do that here and now.
I will weigh 142#s at the end of June, 2014.
I will take...
SparkJourney: Reset and Remotivate
4/24/2014 10:00:46 AM,
So, I haven't tracked my calories for the last three days. I know I've been going way over my goal, but I've also been really active with my kitchen...
DING OUT FOR LIFE
4/24/2014 9:55:28 AM,
It is dining out for life tonight and my friends and I have a traditon of dressing up like clowns and going out to some of the areas supporting the ni...
4/24/2014 9:54:43 AM,
On another pc for a few days. So no pics. Jokes instead. Enjoy
News of a new email virus:
I thought you would want to know abo...
Week 6- halfway to 41 yrs of stubbornness
4/24/2014 9:53:51 AM,
A repeat but this is my favorite version of this song- "I Wont Give Up" Jason Mraz youtu.be/BihpxrYPmUg
One of my greatest challenges is still...
Nothing Is Gonna Stop Me Now
4/24/2014 9:53:37 AM,
I guess the biggest achievement I have made during the past 11 days is consistency and gaining a sense of achievement , something I lost in 2005 when...
Conserving today...Plugging in to the Holy Spirit :)
4/24/2014 9:52:20 AM,
It's been a tiring week after such a busy weekend and while I am recovered physically my emotional energy is still recovering. I am not burned out bu...
Need a pet? Get one from thin air!
4/24/2014 9:50:58 AM,
Once again - it won't work to link, but you can copy/paste and it will work that way. So I am just putting it in that way, rather than the link featu...
The girls are recovering
4/24/2014 9:50:58 AM,
(This post is about my chest, just in case you don't really want to know more about that.)
Something good about where I'm maintaining is that my...
13 out of 300
4/24/2014 9:49:07 AM,
Allergies are AWFUL! (73)
4/24/2014 9:43:37 AM,
Well, I hate spring. At least the first part of spring always messes with me. My eyes are swollen and allergy meds only do so much. 11 month out of th...
Dialogue with the Wind
4/24/2014 9:42:08 AM,
Me: Yo, dog, you blew the shopping cart into my truck door.
Wind: Lighten up dude! It's not the first scratch on that door, and didn't the other...
i did something that felt pretty good.
4/24/2014 9:41:28 AM,
so I checked in at the weekly weigh in. and I actually put in my weight. I am down 21 pounds and even though I am still really big, my weight loss is...
New way of living.
4/24/2014 9:39:24 AM,
Eating healthy and exercising will help me reap the benefits we all are looking for. Changing my mind set is the key to me taking the weight off and...
"Aging is a privilege."
4/24/2014 9:38:58 AM,
"Not everyone gets to do it."- Cameron Diaz 204 88...
Verse of the Day
4/24/2014 9:34:24 AM,
For you know that it was not with perishable things such as silver or gold that you were redeemed from the empty way of life handed down to you from y...
4/24/2014 9:30:16 AM,
You may not be perfect, but you can always choose to give your best effort....
4/24/2014 9:30:11 AM,
Just wanted to get a quick blog in this morning before work. I leave soon, so this will be short and sweet. I've been logging all calories in and burn...
Say No to Popcorn!!
4/24/2014 9:30:03 AM,
LOL. Last night my fiancÚ was taunting me with popcorn. Not just any popcorn, movie theatre popcorn....mmmmmmm.
The catch was that I actually h...
Am exercising in the morning at home....
4/24/2014 9:30:01 AM,
Hi Spark Friends, I am exercising in the morning at home......it has been cold outside and I enjoy the privacy of the indoor morning workouts.....I wa...
4/24/2014 9:29:04 AM,
Okay, here goes.
4/24/2014 9:27:38 AM,
Day 2 of logging in. Day 1 of tracking every bite, every sip, every exercise.
Everything else must fall away. This is the most important thing in...
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