about ads on this site.
3/9/2014 1:32:44 AM,
sugar and salt overload.......
My System Is PO'ed!!
3/9/2014 1:30:52 AM,
I am STILL not right almost a week later! Now I have TOM on top of it, and the worst cramps I have had in 2 years!! Complete with back spasms, GI is...
g weight while you sleep
3/9/2014 1:19:52 AM,
Did you know that you keep burning calories even after you are done exercising? It's called AFTERBURN. I saw a BBC documentary that showed a man breat...
A Busy Saturday
3/9/2014 1:19:42 AM,
My husband and I walked 3.6 miles this morning. Then I mowed the lawn while he edged it and trimmed some trees. Then we showered and went to Walmart...
Sights and sounds
3/9/2014 1:16:04 AM,
The Golden Finch have been very active in our backyard.
I walked out to our front yard, I wanted to check my potted plants. I not...
Low carb confused.
3/9/2014 1:05:32 AM,
Spent a good part of the day today looking into low carb diets. There are a bunch out there. The Atkins one has carbs ranging from 20-75 carbs a day....
Where's the Support?
3/9/2014 1:03:29 AM,
I haven't heard from you guys in a while and you are truly missed. I hope that everything is going well for all of you. 41
Streak into Spring Day 8 - I just forgot!
3/9/2014 12:59:39 AM,
Man guys it's been four days since my last blog and honestly it's just because I've been forgetting! I'll remember to take pictures of my food every o...
Day #...Not Sure
3/9/2014 12:55:43 AM,
Hello wonderful sparkpeople!
It has been a little while since my last blog entry :-(
Since then, my weight loss journey has had some ups and do...
Pretending to be human / Manipulation & game playing
3/9/2014 12:55:32 AM,
This blog is to compliment the other one I wrote for today. I do realize there is a whole society out there that raise & train their children that sur...
Saw a comedian tonight.
3/9/2014 12:51:08 AM,
Kelleigh and I went to my daughter's church in Louisville to see a comedian. I'm sorry to say that the best part was the dessert we had afterward. I p...
But is that a good way to live?
3/9/2014 12:45:30 AM,
Okay so I hate yoyos. (Not toy yoyos, those are fun.) The ups and downs kill me. One day is great, the next sucks. This is me saying, why can't I keep...
Goals for March
3/9/2014 12:45:27 AM,
So last week my goal was mainly to track and try to stay in my calorie range. Since I've done that, I thought it'd be smart to set a few more goals fo...
Struggles Overcome with Help
3/9/2014 12:44:37 AM,
The choice is struggle for life or find ways to overcome the challenges of the journey. I lost 80 pounds and then regained because I was still struggl...
3/9/2014 12:29:03 AM,
“Magnetism is one of the Six Fundamental Forces of the Universe, with the other five being Gravity, Duct Tape, Whining, Remote Control, and The Force...
3/9/2014 12:23:25 AM,
I have been craving cheesecake for a few weeks, so looking for ways to make it low carb. I finally found a recipe to start with, dropping the crust a...
3/9/2014 12:20:38 AM,
I am going to church in the morn and going to give a talk on finding oneself be blessed and filled with prayers and joy hugz...
WILL THE REAL YOU STEP FORWARD
3/9/2014 12:19:49 AM,
I really am in awe of the beautiful spiritual or heart felt profiles on sites. Their description makes you feel like you can relate to them on some le...
Back to normal
3/9/2014 12:15:17 AM,
Finally feel good. Rough 3 days. 1'm proud of myself. We went to a nice restaurant to celebrate our 44th wedding anniversary and passed up an appetize...
Think before you eat...
3/9/2014 12:13:52 AM,
I thought a lot about yesterday's binge today. I'm not trying to dwell, I'm trying to learn and understand. It took another 14000 steps... But I think...
Special Blessings-March 9, 2014
3/9/2014 12:13:40 AM,
Today I am especially blessed for the following:
1. I made it to the coffee shop this morning.
2. We had another beautiful day of temps in...
3/9/2014 12:12:25 AM,
" Life is a Journey - Enjoy the Journey.
Life is not a race to test
who can finish first or who
can end up with the most loot.
Rather, life is...
Oak Forest Fleadh - 2014 addition.
3/9/2014 12:06:08 AM,
Well today was my second time running in the Oak Forest Fleadh. It is the only race that I can get my dad to come to each year (he gets me the regist...
3/9/2014 12:06:03 AM,
My wrist is not broken it turns out, but has a pulled muscle. It is very slow to heal because I am protein deficient. Ah well. Today I got an arm spli...
Saturday march 8
3/8/2014 11:59:31 PM,
Had a wonderful day. I did some personal things. Prepared spaghetti with ground turkey instead of ground beef and took it to game night where we had p...
Chptr 13 - Days 94 & 95
3/8/2014 11:58:57 PM,
Ate healthy all day. No exercise. Client work took up the day. After pulling an "all nighter" into Friday, by 7:30p I went to bed.
Loathe Spring Forward
3/8/2014 11:58:43 PM,
I always do OK with clocks back but clocks forward has me upset for weeks. I have a very finely tuned body clock and it doesn't like disruption at th...
March Starts as a Bummer
3/8/2014 11:55:35 PM,
This should be fairly short, as I don't have a whole lot to report this week.
I got another bad head cold on Tuesday night/Wednesday. So lame. Up...
My happy day
3/8/2014 11:55:10 PM,
First...I have had pizza 480 and I haven't worked out.
So, why am I so jubilant? 334
I will do 20 minutes of power yoga soon, 416
I had a g...
Focus T25 week 1, 9 weeks to go!
3/8/2014 11:50:34 PM,
So, I finished week one of Focus T25. I haven't noticed any changes beyond my initial drop from 159 to 155. I float around 154.8 and 155.6 in the mo...
Having a Rough Day
3/8/2014 11:49:55 PM,
Today was a long and rough day. To be able to get things done today, the kids and I had to drive the hubby to work at 2:00 in the morning, so it made...
3/8/2014 11:48:55 PM,
You deserve to look & feel great. Take some time to put yourself first. You're so worth it....
Grand central station
3/8/2014 11:44:33 PM,
Slept 7 hours. Had 2 eggs over easy, sausage, and dry toast for breakfast.
Taught my homebound student 2 hours (make-up for yesterday’s missed se...
3/8/2014 11:42:03 PM,
So there is a reason I've been absent and as a result I've gained. I've gained about 20 pounds of the 40 I lost back and am back in the 200s. I wish...
3/8/2014 11:37:38 PM,
My body hurts, I ate five times what I was supposed to and sat fixing some curtains all day. I still managed to work out for 10 min and eat a vegetabl...
Saturday, 3/8 So much to do--so much wants my time!
3/8/2014 11:24:20 PM,
I am so tired. I think I am beginning to realize what my back feels like when I don't have pain meds or injections to help me ou...
Loving chicken soup
3/8/2014 11:22:05 PM,
It's become a ritual every week and god it's sooooooooo yummy and great way for me to get the veggies into my two guys.
Today was a major disappoin...
3/8/2014 11:20:44 PM,
Two days missed again - boy life is busy this time of the year for me. Still working on taxes - I hope to stay this busy for a while!
SUNDAY...THE ENERGISER BUNNY IS RESTING....LOL
3/8/2014 11:19:48 PM,
Sunday is 2/3rds over for us and we are getting ready to go to nite church.
Church went well this morning...hubby preached another great message.......
3/8/2014 11:18:12 PM,
It was a good day...started with the usual, Laundry, Zumba, food shopping.In the afternoon wen took a ride to New Hope Pa and had a nice walk through...
SparkPeople Member Blogs RSS Feed