Challenges can motivate you to reach new goals, develop healthy habits and have fun along the way! SparkPeople offers several "official" challenges that give you a specific plan to follow and all the information you need to reach a new goal or make a new personal breakthrough.

Challenges Led by Members

We have some great SparkTeams dedicated to a variety of challenges! Here are a few popular ones:

Starting Over: Weekly Mini-Challenge Team

10,190 Members
Motivation & Positive Attitude Team

2,114 Members
5 Minute Daily Challenge

21,946 Members
Weekend weight busters!!!!!!!

4,082 Members
Around the World Swimming Challenge

898 Members
Relighting the Spark

3,058 Members

Official SparkPeople Challenges