Challenge Central

Challenges can motivate you to reach new goals, develop healthy habits and have fun along the way! SparkPeople offers several "official" challenges that give you a specific plan to follow and all the information you need to reach a new goal or make a new personal breakthrough.

Challenges Led by Members

We have some great SparkTeams dedicated to a variety of challenges! Here are a few popular ones:

Work out AFTER Work Challenge

5,947 Members
5 Minute Daily Challenge

21,993 Members
Relighting the Spark

3,171 Members
Starting Over: Weekly Mini-Challenge Team

10,290 Members
1 Day Challenge

7,276 Members
By The Numbers

1,544 Members