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Today On SparkPeople
Featured Article
The Science behind Stevia

To many people, stevia seems like a win-win: It sweetens food without adding calories, and it seems to be a healthy alternative to artificial sweeteners. But can you really believe all the hype?

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Standing Russian Twist
Whittle your middle and shape your shoulders with this move!
SparkRecipes: Featured Recipe
Southwest Chicken Stew
Submitted By: CHATTYCATHY2

A recipe that is full of great taste and loaded with potassium. Full Recipe

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Activity Stats
  • Calories Burned: 7,852,256,498
  • Pounds Lost: 10,455,411
  • Cups Water Drank: 241,993,195
  • SparkAmerica Minutes: 1,178,806,723
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