Kale Recipes You'll Actually Eat

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By: , SparkPeople Blogger
  :  54 comments   :  341,952 Views

My current go-to green vegetable is kale, which has nutritional value and health benefits that are off-the-charts. Whether I’m throwing it in my smoothie or steaming it as a recipe addition, I do my best to eat it every day.

The next time you are at the supermarket grab a bunch of kale and start cooking these recipes that you’ll actually eat and taste great.


Kale Stew



Enchilada Casserole with Kale and Sweet Potatoes





Massaged Kale Salad



Crispy Garlic Kale with Chorizo and Beans



Kate B's Amazing Kale and Eggs


Kale and Potato Hash

Kale Stew


Samantha's Super Smoothie


Cheesy Kale Chips


Potato and Kale Zuppa


Rockin' Raw Kale Salad

Kale, Spinach, & Mushroom Pie


One-pot Kale and Turkey


Sausage & Kale Shepherd's Pie


Dino Kale Lasagna


Kale & Onion Egg Bake


Kale Tart


Fresh Spinach and Kale Salad with Grilled Chicken Breast


More Great SparkRecipes with Kale



Read how to choose, prepare, and store kale.

What is your favorite kale recipe? Which of these do you look forward to trying?

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Comments

  • 123ELAINE456
    4
    When I tried Kale years ado I did not care for it at the time. Will have to try it again now. If I still do not care for it I can put it in a Smoothie. Or put it in my juicer along with apples and carrots. That is a way to use it too. God Bless You and Have a Wonderful Week. - 3/17/2012   11:56:25 PM
  • 3
    I add kale to my fruit smoothie. It's very delicious. - 3/17/2012   10:41:06 PM
  • CAROLYNT303
    2
    Kale Chips are great! - 3/17/2012   9:49:48 PM
  • 1
    I just steamed it; not bad, but think better with something. Will try the kale and potato hash and the cheesy chips. - 3/17/2012   7:10:41 PM

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