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This Week's Healthy Headlines

By , SparkPeople Blogger
Spiced Brown Rice and Cabbage Salad from Daily Garnish

25 Ways to Cut 500 Calories a Day from

Southwestern Soup from The Edible Perspective

Nutrition Myths That Can Cause Weight Gain from Fit Sugar

7 Ways to Make Gym Cardio Bearable from Healthy Tipping Point

Eating for Energy: What to Nosh On to Feel Your Best from Fit Bottomed Girls

10 Ways to Sneak In a Workout from Fitness Magazine

Vegan Eggnog Crunch Biscotti from Oh She Glows

It Could Be Old Age, or It Could Be Low B12 from The New York Times

7 Tricks For Stress-Free Travel from the Fit Stop

What Can Brownies Do For You? (Two New Recipes!) from Hungry Girl

Light Laughing Cow Cheeses: Healthy or Not? from Diet Blog

10 Surprisingly Healthy Holiday Puddings from Shape

Which stories piqued your interest this week?

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love it Report
B-12 sounds great Report
The Fit Sugar article on myths of weight loss/gain. Report
Great, thanks a lot Report
Great, thanks a lot Report
Since I'm an avid paleo/low-carb fan, I really disliked the Nutrition Myths article, which bashed my eating lifestyle and was full of misinformation (carbs are not the only energy source for our bodies. ALL CALORIES are energy!).

I did like the tips for traveling though. I'm doing some complicated traveling for the holidays, and these tips have already saved me some headache! Report
planning an overseas trip with my husband... 7 signs of stress free travel for sure!!! Report
Low B12 or Old Age ..... sounds interesting. Report
I love this and look forward to the new entries every weekend. Report
I checked out the article, 25 Ways to Cut 500 Calories a Day, but have already done the 25 things recommended.

Don't really like the non-Sparks blogs very much. Report
Awesome blogs thank you for sharing Report
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