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Body Bullies and Happy Tears in This Month's Go Get It Guide

When the news is getting you down and nothing seems to be going right, this month's Go Get It Guide has a little something to make you smile.
Posted 10/6/2017  12:00:00 AM By: Alicia Capetillo : 87 comments   9,667 views
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A Rant Against Unrealistic Diet Expectations

From the wacky to the unhealthy, celebrity diets always seem to wiggle their way into the news. Read why our editor thinks they're problematic, plus discover a must-have product.
Posted 7/7/2017  12:00:00 AM By: Alicia Capetillo : 93 comments   20,966 views
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Will Hollywood Ever Learn to Stop Worrying and Love Real Bodies?

As female celebrities work to break body image stereotypes, is anyone in Hollywood listening?
Posted 12/4/2015  12:00:00 AM By: Alicia Capetillo : 15 comments   27,107 views
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The Awards Show Workout Game: Sweat with the Stars!

Turn your next TV-watching escapade into a fun workout! This fitness plan pairs with any televised award show to get your heart racing.
Posted 1/24/2014  5:00:00 AM By: Nicole Nichols : 18 comments   35,210 views
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An Interview with Fitness Legend Gilad

Famous for his ''Bodies In Motion'' workout show, Gilad is still at it! Now he's answering YOUR questions and giving away some of his newest DVDs!
Posted 5/18/2012  6:00:00 PM By: Nicole Nichols : 59 comments   76,224 views
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Saying Goodbye to Whitney and Her Life Lessons

Learn how the tragic loss of this pop icon can teach you lessons that might save your life.
Posted 2/20/2012  10:00:00 AM By: Tanya Jolliffe : 61 comments   20,137 views
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Is Everyone Being Too Hard on Paula Deen?

More than 8 percent of people in the U.S. have diabetes, including Paula Deen, so why so much outrage about her recent announcement? We think people should cut her some slack.
Posted 1/20/2012  10:00:00 AM By: Tanya Jolliffe : 228 comments   27,624 views
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An Exclusive Interview with Tae Bo Creator Billy Blanks

Discover the daily mantra that keeps Billy Blanks motivated, whether Tae Bo will ever be available on Nintendo Wii, and more in this exclusive Q & A!
Posted 10/18/2011  6:00:00 AM By: Nicole Nichols : 46 comments   28,415 views
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VIDEO: Hands-Only CPR Made Easier

Ken Jeong, an actor/comedian/physician, teamed up with the American Heart Association to create this funny video to help continue promoting hands-only CPR.
Posted 7/8/2011  10:00:00 AM By: Denise Tausig : 51 comments   16,884 views
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We Asked the 'Doctors': How Can We Improve Oral Health?

Recently, we had the chance to connect with Dr. Travis Stork, co-host of CBS' popular morning show "The Doctors." He shared great tips on keeping your mouth and smile in shape!
Posted 6/27/2011  10:00:00 PM By: Stepfanie Romine : 15 comments   11,148 views
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Kara Goucher's 6 Tips for Beginning Runners

You can get into a running routine without injury or agony. Olympic distance runner Kara Goucher shares 6 posture tips that will help you run more smoothly and efficiently!
Posted 6/22/2011  6:00:00 PM By: SparkPeople Guest Blogger : 27 comments   17,740 views
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VIDEO: Choose You!

Did you know that one in three women will get cancer in her lifetime? The American Cancer Society created the Choose You movement to help us take action and change this statistic.
Posted 6/22/2011  10:00:28 AM By: Denise Tausig : 17 comments   11,749 views
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VIDEO: SparkPeople Medical Expert Birdie on Oprah's Weight-Loss Show

Did you watch Birdie (DR_BIRDIE) on Oprah's weight-loss episode yesterday? If you didn't, or if you want to watch again, here's your chance.
Posted 5/11/2011  1:00:00 PM By: Stepfanie Romine : 36 comments   19,095 views
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Watch SparkPeople Medical Expert Birdie on Oprah's Weight Loss Show Today!

Tune in to the 'Oprah' show today to watch SparkPeople member Birdie (MOM5INFL) share her story. This is one you don't want to miss!
Posted 5/10/2011  9:00:00 AM By: Stepfanie Romine : 61 comments   23,543 views
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Blogging from the Road: Tiffany's Back on Tour with Beyonce*

Singer, songwriter and SparkPeople member Tiffany Moníque is the dailySpark's newest team member. She has exciting career news and a new weight-loss goal!
Posted 5/4/2011  10:00:00 AM By: SparkPeople Guest Blogger : 36 comments   19,148 views
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