All Entries For drinks

A Top Tip for Weight Loss Maintenance

You've lost weight! Congratulations! Now what? How do you keep it off for good? We offer some tips to help you maintain your new weight in a healthy way.
Posted 6/20/2016  12:00:00 AM By:   : 39,028 views
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3 Tips to Achieve a Healthy Balance This Summer

Summer is a crazy time for everyone. It can be made even harder if you are trying to lose weight. These three tips could help you overcome that and maintain your sanity.
Posted 6/15/2016  12:00:00 AM By:   : 15,642 views
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Smoothies: Skip Them or Sip Them?

Smoothies are a somewhat polarizing topic among those in the health world. When done right, though, the blended drink can provide big nutritional value. Discover the secret formula
Posted 5/24/2016  12:00:00 AM By: Alicia Capetillo : 10 comments   33,832 views
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4 Healing Health Benefits of Mint

Mint makes for more than just a delicious tea. Discover how adding mint to your diet could play a big role in your health.
Posted 5/1/2016  12:00:00 AM By: SparkPeople Guest Blogger : 2 comments   1,047 views
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Spark It or Scrap It: Is Emergen-C a Cold Knockout?

Can you keep a cold at bay with a vitamin C-packed, powered drink?
Posted 1/11/2016  12:00:00 AM By: Elizabeth Lowry : 27 comments   33,205 views
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5 Christmas Drinks From Around the World That You'll Love

We've put together 5 recipes for our favorite Christmas drinks around the world: Hoppel-Poppel, Feuerzangenbowle, Coquito, Wassail and Cold Duck Punch. Happy Holidays!
Posted 12/21/2015  12:00:00 AM By: Joe  : 5 comments   15,231 views
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Seasonal Beer vs. Christmas Cookies: Which Wins the Holiday Calorie Conundrum?

Should you skip or splurge on holiday cookies and beer? Learn the calorie counts of some popular Christmas beers and their cookie counterparts.
Posted 12/10/2015  12:00:00 AM By: Elizabeth Lowry : 8 comments   19,263 views
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Sugar Showdown: Hard Cider vs. Junk Food

Although cider beer is gaining in popularity, it may not be as healthy as you think. Learn how the sugar content of hard cider and your favorite junk foods compares.
Posted 11/5/2015  12:00:00 AM By: Jen Mueller : 16 comments   25,834 views
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3 Tips for Healthy Summer Hydration

Staying well-hydrated not only quenches your thirst, but it can also help keep you energized, control hunger and enable you to stay the course to lead a balanced, active life.
Posted 7/27/2015  12:00:00 AM By:   : 22,356 views
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Simple Tweaks for Summer Weight Loss

Losing weight and keeping it off can be a challenge, especially in the summer months. But with a few small lifestyle changes, it's far from impossible!
Posted 7/17/2015  12:00:00 AM By:   : 20,478 views
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The Surprising Link Between Weight Loss and Diet Beverages

Can diet beverages really help you lose weight? One study sheds light on the subject.
Posted 7/9/2015  12:00:00 AM By:   : 42,068 views
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The Best and Worst Sips for Your Hips

What's not to love about a smoothie on a hot day? Not so fast—although they may sound innocent enough, these summer sippers could actually be massive calorie bombs in disguise.
Posted 8/14/2013  6:00:00 AM By: Melinda Hershey : 47 comments   61,340 views
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The 9 Healthiest Coffee Drinks and Smoothies

Discover which coffee drinks and smoothies are the best bets!
Posted 3/21/2013  6:00:00 AM By: SparkPeople Guest Blogger : 110 comments   457,253 views
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Food Showdown: Battle of the St. Paddy's Day Brews!

Which Irish beer is the best choice for St. Patrick's Day?
Posted 3/17/2013  10:00:00 AM By: Melinda Hershey : 19 comments   17,096 views
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Burn It Off: St. Patrick's Day Beer Edition

Find out how much exercise it would REALLY take to burn off that St. Paddy's Day drink.
Posted 3/13/2013  6:00:00 AM By: Nicole Nichols : 45 comments   54,055 views
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