All Entries For drinks

Smoothies: Skip Them or Sip Them?

Smoothies are a somewhat polarizing topic among those in the health world. When done right, though, the blended drink can provide big nutritional value. Discover the secret formula
Posted 5/24/2016  12:00:00 AM By: Alicia Capetillo : 7 comments   16,512 views
Read More ›

Spark It or Scrap It: Is Emergen-C a Cold Knockout?

Can you keep a cold at bay with a vitamin C-packed, powered drink?
Posted 1/11/2016  12:00:00 AM By: Elizabeth Lowry : 27 comments   20,680 views
Read More ›

5 Christmas Drinks From Around the World That You'll Love

We've put together 5 recipes for our favorite Christmas drinks around the world: Hoppel-Poppel, Feuerzangenbowle, Coquito, Wassail and Cold Duck Punch. Happy Holidays!
Posted 12/21/2015  12:00:00 AM By: Joe  : 5 comments   14,370 views
Read More ›

Seasonal Beer vs. Christmas Cookies: Which Wins the Holiday Calorie Conundrum?

Should you skip or splurge on holiday cookies and beer? Learn the calorie counts of some popular Christmas beers and their cookie counterparts.
Posted 12/10/2015  12:00:00 AM By: Elizabeth Lowry : 8 comments   17,791 views
Read More ›

Sugar Showdown: Hard Cider vs. Junk Food

Although cider beer is gaining in popularity, it may not be as healthy as you think. Learn how the sugar content of hard cider and your favorite junk foods compares.
Posted 11/5/2015  12:00:00 AM By: Jen Mueller : 16 comments   24,571 views
Read More ›

3 Tips for Healthy Summer Hydration

Staying well-hydrated not only quenches your thirst, but it can also help keep you energized, control hunger and enable you to stay the course to lead a balanced, active life.
Posted 7/27/2015  12:00:00 AM By:   : 19,775 views
Read More ›

Simple Tweaks for Summer Weight Loss

Losing weight and keeping it off can be a challenge, especially in the summer months. But with a few small lifestyle changes, it's far from impossible!
Posted 7/17/2015  12:00:00 AM By:   : 19,983 views
Read More ›

The Surprising Link Between Weight Loss and Diet Beverages

Can diet beverages really help you lose weight? One study sheds light on the subject.
Posted 7/9/2015  12:00:00 AM By:   : 40,780 views
Read More ›

The Best and Worst Sips for Your Hips

What's not to love about a smoothie on a hot day? Not so fast—although they may sound innocent enough, these summer sippers could actually be massive calorie bombs in disguise.
Posted 8/14/2013  6:00:00 AM By: Melinda Hershey : 47 comments   58,205 views
Read More ›

The 9 Healthiest Coffee Drinks and Smoothies

Discover which coffee drinks and smoothies are the best bets!
Posted 3/21/2013  6:00:00 AM By: SparkPeople Guest Blogger : 108 comments   438,111 views
Read More ›

Food Showdown: Battle of the St. Paddy's Day Brews!

Which Irish beer is the best choice for St. Patrick's Day?
Posted 3/17/2013  10:00:00 AM By: Melinda Hershey : 19 comments   16,674 views
Read More ›

Burn It Off: St. Patrick's Day Beer Edition

Find out how much exercise it would REALLY take to burn off that St. Paddy's Day drink.
Posted 3/13/2013  6:00:00 AM By: Nicole Nichols : 44 comments   52,624 views
Read More ›

The Real Dangers of Energy Drinks

What you don't know CAN hurt you, according to SparkPeople Dietitian Becky Hand. Find out why she believes that energy drinks are anything but harmless.
Posted 2/15/2013  6:00:00 AM By: Becky Hand : 34 comments   29,383 views
Read More ›

10 Light Beers to Toast with This New Year's Eve

When you toast the new year this weekend, pick a drink that's not going to weigh you down.
Posted 12/27/2012  12:00:00 PM By: Stepfanie Romine : 84 comments   39,758 views
Read More ›

10 Cocktails with 150 Calories or Less

Ring in the new year with one of these slim drink choices!
Posted 12/26/2012  12:00:00 PM By: Nicole Nichols : 53 comments   813,526 views
Read More ›

Read More Entries ›