All Entries For fall

Get Fit before You Feast: A November Challenge!

Join our #Fit2Feast challenge for the month of November to kick off the holidays the right way. Join in for support, motivation, tips and more!
Posted 10/27/2014  12:00:00 AM By: Melinda Hershey : 212 comments   85,090 views
Read More ›

Back On Track: A Consistency Challenge for August!

Need a boost of motivation to help you reach your goals through the end of the summer season? We've got a challenge to help you out!
Posted 7/29/2014  6:00:00 PM By: Melinda Hershey : 449 comments   112,783 views
Read More ›

Gear Up for the Perfect Tailgate

Once you've planned the perfect tailgate party, you'll want to stock up on gear to help you celebrate your favorite team and serve up delicious snacks in style.
Posted 11/15/2013  6:00:00 AM By: Megan Patrick : 7 comments   10,326 views
Read More ›

10 Ways to Eat Pumpkin (That Aren't Pie)

Love pumpkin but not sure how to use it other than in a pie? You're in luck. Today we share 10 recipes that are as easy as they are nutritious!
Posted 11/14/2013  6:00:00 AM By: SparkPeople Guest Blogger : 36 comments   135,159 views
Read More ›

Festive Football Food Accessories

Make your next football party even more fun with these festive food accessories.
Posted 11/13/2013  6:00:00 AM By: Megan Patrick : 6 comments   15,094 views
Read More ›

Be Aware of Your Diabetes Risk

Since November is Diabetes Awareness Month, we wanted to remind you about all the tools and content you can find on SparkPeople to help you successfully manage your diabetes.
Posted 11/8/2013  6:00:00 AM By: Megan Patrick : 1 comments   12,912 views
Read More ›

16 Seasonal Supermarket Treats Worth Trying

It's pumpkin-spice everything time, but you don't have to go for a donut or latte to enjoy this seasonal favorite. You can find these 16 healthy treats at your local grocery store.
Posted 11/1/2013  6:00:00 AM By: Megan Patrick : 43 comments   65,708 views
Read More ›

A Seriously FUN Full-Body Workout for Fall

Feeling a little ho-hum about your workout routine lately? This fun set of exercises is sure to change that!
Posted 10/28/2013  6:00:00 AM By: SparkPeople Guest Blogger : 25 comments   49,410 views
Read More ›

6 Smart Ways to Stay on Track This Season

Do you feel your motivating waning this fall? Re-commit to your goals by trying one of these fun challenges on for size!
Posted 10/25/2013  5:00:00 AM By: Nicole Nichols : 14 comments   30,829 views
Read More ›

How to Make Yourself Work Out When It's Dark Out

Are the dark days of fall or winter tempting you to hit snooze and skip your workouts? Get your mornings back on track with these tips!
Posted 10/19/2013  6:00:00 AM By: Nicole Nichols : 150 comments   1,093,100 views
Read More ›

Contest Closed: Exclusive 'Trick or Track' Step Challenge for October

Use the new Spark Activity Tracker to take your fitness to the next level and join our monthly challenges to win prizes.
Posted 10/3/2013  12:00:00 PM By: Megan Patrick : 12,121 views
Read More ›

Join Our Photo-a-Day Challenge in October

Don't "fall" off the wagon this fall! Make every day healthy and happy by sharing your photos on Instagram as part of our #fallfavorites Photo-a-Day Challenge, starting October 1.
Posted 9/23/2013  12:00:00 AM By: Stepfanie Romine : 17 comments   46,396 views
Read More ›

Get Back on the Wagon: 5 Tips to Start Fresh this Fall

You may not be heading back to school like you did in years past, but that doesn’t mean that you can't reinvent yourself all the same.
Posted 9/21/2013  6:00:00 AM By: Nicole Nichols : 110 comments   92,929 views
Read More ›

Plus-Size Workout Wear for Fall

Keep feeling inspired to workout by refreshing your fitness wardrobe with these cute, hardworking pieces for fall.
Posted 9/15/2013  8:00:00 AM By: Megan Patrick : 38 comments   36,566 views
Read More ›

Try This 42-Calorie Spaghetti Swap

You might have heard of spaghetti squash, but do you know what to do with it? Learn 3 ways to prep it, plus 8 ways to eat it!
Posted 4/2/2013  6:00:00 PM By: SparkPeople Guest Blogger : 131 comments   650,347 views
Read More ›

Read More Entries ›