All Entries For food

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10 Kitchen Tools That Help You Prep Like a Pro

Make healthy eating easier with these 10 kitchen items that help you measure, prep, store and perfectly portion.
Posted 12/14/2016  12:00:00 AM By: Elizabeth Lowry : 11 comments   18,260 views
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Is Apple Cider a Miracle Cure-All or Just an Old Wives' Tale?

Although apple cider vinegar has many purported uses, is it really the miracle cure-all it's claimed to be?
Posted 10/10/2016  12:00:00 AM By: Elizabeth Lowry : 16 comments   42,049 views
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6 Solid Tricks to Help You Get the Sleep You Need

Having trouble sleeping? Try integrating one or more these 6 tips into your daily routine and see if you aren't sleeping more soundly soon!
Posted 10/10/2016  12:00:00 AM By: Elizabeth Lowry : 14 comments   41,914 views
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7 Ways to Survive and Thrive in Cooking School

Have you always wanted to learn to cook but weren't sure if you would benefit from a cooking class? Learn what to expect and the right questions to ask before you go.
Posted 9/19/2016  12:00:00 AM By: Elizabeth Lowry : 4 comments   22,590 views
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From Garden to Picnic, 12 Ways to Store Summer Food Favorites

With summer food comes storage issues. From canning your garden's bounty to marinating your favorite pork chops, we handpicked 12 of the best summer storage solutions for you.
Posted 5/30/2016  12:00:00 AM By: Elizabeth Lowry : 3 comments   17,591 views
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Cumin Health Benefits

Think cumin is just another boring kitchen spice used only for making guacamole or tacos? Think again! Discover the many health benefits of this common spice.
Posted 5/11/2016  11:00:00 AM By: SparkPeople Guest Blogger : 0 comments   2,314 views
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Build the Taco Bar of Your Dreams

It's Cinco de Mayo season--and what better way to celebrate than with a DIY Taco Bar for your next party? Friends and family will love it.
Posted 5/2/2016  1:00:00 PM By: Elizabeth Lowry : 2 comments   20,773 views
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Seasonal Beer vs. Christmas Cookies: Which Wins the Holiday Calorie Conundrum?

Should you skip or splurge on holiday cookies and beer? Learn the calorie counts of some popular Christmas beers and their cookie counterparts.
Posted 12/10/2015  12:00:00 AM By: Elizabeth Lowry : 14 comments   24,044 views
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12 Satisfying Meatless Meals for Your Menu

Discover the power of vegetables with these 12 meatless and flavorful meal options.
Posted 10/23/2015  12:00:00 AM By: Denise Tausig : 6 comments   52,743 views
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Know Your GMOs (Q & A)

What are GMOs? What do they do? What kinds of foods contain them? Find out the answers to these questions and more.
Posted 10/6/2015  12:00:00 AM By:   : 16 comments   16,053 views
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12 Healthy Dishes Served on a Stick

Remix your regular meals by popping them on a stick. Go crazy for kabobs with one of these 12 fun and healthy recipes.
Posted 9/4/2015  12:00:00 AM By: Denise Tausig : 2 comments   12,704 views
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Best Foods for Runners before a Race

Have a race coming up? Check out a few of the best things you can consume before a race.
Posted 8/6/2015  12:00:00 AM By: SparkPeople Guest Blogger : 0 comments   24,039 views
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12 Side Dishes That Steal the Spotlight

No grill-out is complete without a side dish or two! We've rounded up a variety of healthy salads, slaws, veggies and more, all of which are amazing complements to grilled meats.
Posted 7/31/2015  12:00:00 AM By: Denise Tausig : 6 comments   34,365 views
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The Many Benefits of Honey

What is one food that was eaten thousands of years ago, is still eaten today in probably the exact same form, and is just as good for you today as it was then? Honey!
Posted 7/1/2015  10:00:00 AM By: SparkPeople Guest Blogger : 5 comments   21,914 views
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The 6 Best Foods for Glowy Skin

Feed your skin the right way with these super foods that will leave you glowing from head to toe!
Posted 5/13/2015  12:00:00 AM By: SparkPeople Guest Blogger : 1 comments   36,723 views
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