All Entries For fun

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The 2016 Airing of Health and Fitness Grievances

Taking a cue from ''Seinfeld,'' we're airing out our grievances this holiday season. Join us, won't you?
Posted 12/2/2016  12:00:00 AM By: Alicia Capetillo : 42 comments   9,427 views
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A 500-Word Argument for Smashing Your Scale into 1,000 Pieces

You're more than a number so free yourself from the scale this November! Plus, two princesses will leave you happy crying at your desk. You've been warned.
Posted 11/4/2016  12:00:00 AM By: Alicia Capetillo : 12 comments   13,365 views
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Ding, Dong! Turn Halloween Into a Calorie-Busting Workout

Fun-size Twix and pumpkin Reese's and bite-size Snickers, oh my! Avoid the scariest part of Halloween with this cute trick-or-treater-inspired workout.
Posted 10/21/2016  12:00:00 AM By: Alicia Capetillo : 18 comments   22,437 views
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4 Great Reasons to Steal This Toddler's Morning Pep Talk

"Legends are Born in October." What will you do?
Posted 10/7/2016  12:00:00 AM By: Alicia Capetillo : 2 comments   13,234 views
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What I Learned From the Gnarliest Match One Olympian Ever Played

The inspiring words of this four-time Olympian are still echoing in my head.
Posted 9/2/2016  12:00:00 AM By: Alicia Capetillo : 5 comments   11,133 views
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Monkey Around & Get Fit With This Playground Workout

Rediscover your inner child with this playground workout that's sure to get your sweating.
Posted 7/14/2016  12:00:00 AM By: Alicia Capetillo : 7 comments   14,615 views
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The Queen of Cheese: On Slowing Down and Avocados

A wise picture on the internet once said, "Summer should get a speeding ticket." Take a few minutes to slow down and have a few laughs with us today.
Posted 7/1/2016  12:00:00 AM By: Alicia Capetillo : 7 comments   17,771 views
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29 Ways to Make the Most of This February 29th

Every four years, we get an extra 24 hours in February thanks to the Earth's orbit. Here are 29 unique ways to enjoy that bonus day to the fullest.
Posted 2/26/2016  12:00:00 AM By: Alicia Capetillo : 20 comments   14,911 views
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SparkPeople Gives Thanks

Just in time for Thanksgiving, SparkPeople staff share their health and fitness-inspired grateful list.
Posted 11/23/2015  12:00:00 AM By: Alicia Capetillo : 16 comments   12,703 views
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12 Recipes for Little Chefs in Training

Grab some little helpers and get started with one of these 12 tasty, healthy and kid-approved recipes. Bon appetit!
Posted 9/8/2015  12:00:00 AM By: Alicia Capetillo : 2 comments   16,041 views
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The Best Running Songs of All Time (Volume Two!)

Give your next run a power boost with this BPM-inspired playlist.
Posted 8/28/2015  12:00:00 AM By: Alicia Capetillo : 2 comments   28,329 views
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9 Ways to Unleash Your Inner Dancing Queen

Celebrate National Dance Day by adding some of our favorite dancing workouts to your routine.
Posted 7/25/2015  12:00:00 AM By: Alicia Capetillo : 4 comments   13,596 views
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9 Fun Family Fitness Activities

Make a commitment to unleash your inner child and spend valuable quality time with those you love by trying these nine family-friendly activities.
Posted 6/26/2015  12:00:00 AM By: SparkPeople Guest Blogger : 0 comments   13,490 views
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Treat Mom to a Healthy Day

Skip the brunch crowds this year, and make a real memory with mom instead with one of these healthy, active Motherís Day ideas.
Posted 5/5/2015  12:00:00 AM By: Alicia Capetillo : 7 comments   14,092 views
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The Awards Show Workout Game: Sweat with the Stars!

Turn your next TV-watching escapade into a fun workout! This fitness plan pairs with any televised award show to get your heart racing.
Posted 1/24/2014  5:00:00 AM By: Nicole Nichols : 16 comments   26,879 views
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