All Entries For gym

10 Ways to Shape Up Your Gym-Time Decisions

Whether you are in a hurry, low on energy or just unaware, you're bound to make a bad decision at the gym. We can help you turn that decision right around.
Posted 1/22/2016  12:00:00 AM By: Elizabeth Lowry : 8 comments   19,082 views
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Why You Should Have an Affair at the Gym

Are the people surrounding you at the gym faithful...or cheaters? You'll never look at them the same after you read this story!
Posted 4/1/2015  6:00:00 AM By: Nicole Nichols : 74 comments   99,644 views
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Gym Bag Essentials for Every Woman

Cassey Ho, the woman behind Blogilates, shares her must-have gym bag goodies.
Posted 5/15/2013  12:00:00 PM By: SparkPeople Guest Blogger : 22 comments   32,104 views
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5 Reasons I've Never Tried CrossFit

Curious about the CrossFit workout trend? Coach Nicole shares her thoughts on this popular form of exercise.
Posted 7/13/2012  6:00:00 AM By: Nicole Nichols : 129 comments   135,755 views
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Poll: Should Skinny People Be Banned from the Gym?

A Canadian gym has banned skinny people from joining it to help create a friendlier atmosphere for overweight members. Do you think skinny people should be banned from the gym?
Posted 6/28/2012  6:00:00 AM By: Denise Tausig : 263 comments   27,745 views
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Poll: Do You Take Workout Classes?

Do you take workout classes? Tell us which classes are your favorite and leave a tip for those that may be too scared or nervous to take work out in a group and/or class.
Posted 4/19/2012  2:00:00 PM By: Denise Tausig : 295 comments   26,982 views
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