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10 Decadent Desserts You Won't Believe are Only 200 Calories

You won't believe that these treats are 200 calories or less (including extras!).
Posted 1/20/2012  10:00:00 PM By: Stepfanie Romine : 28 comments   28,997 views
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Snacktime! Healthy, Filling Snacks for 200 Calories Each

Snacks are an important part of a healthy diet. Let's take a look at some of the delicious and filling snacks from "The SparkPeople Cookbook"!
Posted 1/19/2012  3:00:00 PM By: Stepfanie Romine : 9 comments   20,695 views
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Dinner's Ready, for about 400 Calories (or Less)

These 10 dinner combos have about 400 calories--can you believe it?
Posted 1/18/2012  10:00:00 AM By: Stepfanie Romine : 23 comments   176,787 views
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10 Filling, Healthy Lunches

Today we're sharing 10 lunches that feature recipes from "The SparkPeople Cookbook: Love Your Food, Lose the Weight"--each with about 400 calories and many with less.
Posted 1/17/2012  6:00:00 PM By: Stepfanie Romine : 40 comments   242,291 views
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Healthy, Delicious Breakfasts for 300 Calories

All this week, we're sharing meals, snacks and even desserts that can fit into your daily life. We combine our recipes with simple, nutritious sides for healthy meals and treats!
Posted 1/16/2012  6:00:00 PM By: Stepfanie Romine : 25 comments   69,016 views
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