All Entries For recipes

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25 Delicious Dishes to Make With Your Spiralizer

Curious about all the spiralizer hoopla, but not sure how to get started? We've got more than two dozen ways to use this amazing and game-changing kitchen tool.
Posted 7/6/2017  12:00:00 AM By: Melissa Rudy : 45 comments   14,604 views
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40 Amazingly Easy Recipes with 5 Ingredients or Less

Daunted by the mile-long lists of ingredients in most recipes? '86 the hassle and make dinner a breeze with these easy 5-ingredient dishes, desserts and drinks.
Posted 5/15/2017  12:00:00 AM By: Melissa Rudy : 67 comments   27,258 views
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10 Easy Side Dishes to Make That Chicken Dinner a Winner

Chicken is probably a regular part of your dinner rotation. So you'll need some great side dishes for chicken that add a little spark to the plate. Here are 10 to get you started.
Posted 5/9/2017  12:00:00 PM By: SparkPeople Guest Blogger : 34 comments   1,069,671 views
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Build a Better You and Enhance Your Diet with SparkPeople's 30-Day Better Nutrition Challenge

Learn about all the nutrients you need for a perfectly balanced diet and how to get them every day with our 30-Day Better Nutrition Challenge!
Posted 5/5/2017  12:00:00 AM By: Elizabeth Lowry : 25,915 views
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The 8 Best Cookbooks for 8 Popular Healthy Diets

Need some inspiration in the kitchen? Check out these 8 amazing cookbooks for some of the most popular diet plans.
Posted 4/25/2017  12:00:00 AM By: Melissa Rudy : 88 comments   25,083 views
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Create the Perfect Picnic with These 25 Recipe Ideas

There's no reason your nutrition plan has to wilt in the sun. For smart picnic planning, think outside the bun with these healthy, outdoor-friendly recipes.
Posted 4/21/2017  12:00:00 AM By: Melissa Rudy : 84 comments   28,841 views
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13 Recipes That Are High in Protein and Low in Fat

Prepare these high protein, low fat recipes to help you stay on track and satisfied.
Posted 4/20/2017  6:00:00 PM By: Samantha Donohue : 51 comments   1,065,881 views
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Little Lifestyle Changes Add Up to Big Wins with SparkPeople's Small Successes 30-Day Challenge

Have fun learning to cook nutritious food for you and your family and learning small ways to integrate healthy living over the course of 30 days. You're going to love it!
Posted 4/10/2017  12:00:00 AM By:   : 18,102 views
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6 Healthy Donuts You Can Make at Home

Donuts can be a delicious treat. These more sensible recipes deliver all the flavor without wrecking your health goals.
Posted 4/6/2017  12:00:00 PM By: Samantha Donohue : 96 comments   579,745 views
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33 Unexpected Ways to Use Your Muffin Pan

Put your muffin pan to work with these simple, surprising and scrumptious recipes! Each is perfectly portable for an on-the-go breakfast, lunch or snack.
Posted 4/5/2017  12:00:00 AM By: Melissa Rudy : 61 comments   22,701 views
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60 Scrumptious Spring Salads

If spring had an official food, it would have to be salad. If you still think of salad as boring, we have 60 exciting reasons to adjust your expectations!
Posted 3/13/2017  12:00:00 AM By: Melissa Rudy : 56 comments   47,736 views
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40 One-Pot Dishes with Less Than 500 Calories

If you've got one pot, a few ingredients and not a lot of time, you CAN enjoy a satisfying yet sensible meal with 500 calories or less per serving.
Posted 2/21/2017  12:00:00 AM By: Melissa Rudy : 43 comments   71,031 views
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Prep Endless Homemade Mason Jar Soups With This Handy Chart

Nothing says comfort food like a warm, satisfying soup, and nothing says convenience like a Mason jar filled with delicious, nutritious ingredients. Mix and match to create yours!
Posted 2/1/2017  12:00:00 AM By: SparkPeople Guest Blogger : 36 comments   29,877 views
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50 Simple and Savory Single-Serving Meals

When you have a single mouth to feed, it can be tempting to grab takeoutóbut with these 50 scrumptious and simple recipes, you can whip up a single-serve meal in no time.
Posted 1/17/2017  12:00:00 AM By: Melissa Rudy : 26 comments   65,256 views
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26 High-Protein Lunches That Aren't a Sandwich

Who says lunches have to be limited to sandwiches? Curb afternoon cravings by thinking outside of the bread with these high-protein, lower-carb lunch recipes.
Posted 12/20/2016  12:00:00 AM By: Melissa Rudy : 34 comments   55,909 views
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