All Entries For weight loss maintenance success

How Jen Lost 110 Pounds and Transformed Her Life*

A health scare gave Jen the motivation to change her unhealthy lifestyle. She used a system of small wins to overhaul her diet and exercise regime and lost 110 pounds.
Posted 12/15/2013  12:00:00 AM By: SparkPeople Guest Blogger : 38 comments   26,629 views
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Renee Took Control of Her Life--and Lost 100 Pounds*

Renee knows that anything is possible if you work hard for it. She decided to take control of her life and has maintained a 100 pound weight loss for over one year.
Posted 11/3/2013  12:00:00 AM By: SparkPeople Guest Blogger : 51 comments   26,908 views
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A Birthday Surprise Motivated Rachel to Lose 70 Pounds*

Rachel had an ''a-ha moment'' about her weight on her 50th birthday. She has since lost 70 pounds, trains others for 5K races and has run the Portland Marathon!
Posted 10/20/2013  12:00:00 AM By: SparkPeople Guest Blogger : 53 comments   21,784 views
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From Couch Potato to Hiking the Grand Canyon*

Stacey went from junk food junkie to hiking the Grand Canyon! She has lost almost 80 pounds and stayed in her ideal weight range for four years.
Posted 10/13/2013  12:00:00 AM By: SparkPeople Guest Blogger : 74 comments   60,371 views
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Sparking Others Helped Her Lose 142 Pounds*

Barbara June once struggled to walk, and now she's kickboxing thrice weekly! Find out how she shed 142 pounds by putting herself first--and helping others, too.
Posted 7/21/2013  5:00:00 AM By: SparkPeople Guest Blogger : 141 comments   32,015 views
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'I Became a Fitness Instructor in My 50s'*

Meet Sue Carson (BCARSON11), whose move to a smaller town led to a passion for fitness and a new career, after losing 71 pounds in her 50s!
Posted 7/14/2013  6:00:00 AM By: SparkPeople Guest Blogger : 56 comments   23,878 views
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'I Wanted to Live Life & Have Fun with My Family'*

Elizabeth had been overweight for most of her life, and she turned to food to cope with emotions. Then she decided it was time to get healthy. She has lost 150+ pounds.
Posted 7/7/2013  6:00:00 AM By: SparkPeople Guest Blogger : 120 comments   34,141 views
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50 Pounds Down, Kristen Feels Good about Herself*

At age 20, Kristen was tired of being overweight, so she set out to do something about it. Now she's 50 pounds lighter and hopes to help others, too.
Posted 6/30/2013  6:00:00 AM By: SparkPeople Guest Blogger : 52 comments   28,288 views
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Learn Lisa's Secret to Weight-Loss Success*

Today, Lisa is 100 pounds lighter, and she's sharing her story on Huffington Post Healthy Living. Check it out!
Posted 6/4/2013  6:00:00 PM By: Stepfanie Romine : 19 comments   26,667 views
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'At Age 68, I'm in the Best Shape of My Life!'*

Carol Reinhard (CAROLJEAN64) lost 57 pounds seven years ago as a way to reclaim her zest for life. She's maintaining her "wedding weight" at age 68.
Posted 5/19/2013  6:00:00 AM By: SparkPeople Guest Blogger : 135 comments   28,621 views
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How Tina Lost the Weight--and How She's Keeping It Off*

Meet Kristina (Tina) Davis (TINAJANE76), a leader of the At Goal & Maintaining Team here on SparkPeople. Find out how she lost the weight--and keeps it off!
Posted 5/13/2013  6:00:00 PM By: Stepfanie Romine : 29 comments   24,640 views
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'I Lost 60 Pounds (at 60 Years Young)!'*

Learn how Joyce lost 60 pounds by her 60th year--and how she's keeping it off for life!
Posted 1/29/2013  12:00:00 PM By: Melinda Hershey : 117 comments   88,686 views
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Success Story: 'I'm in Training for the Rest of My Life!'*

Meet Jennifer, a SparkPeople member who lost 60 pounds. Find out her secrets of success here!
Posted 1/8/2013  6:00:00 PM By: Melinda Hershey : 71 comments   33,735 views
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Success Story: 'I Was Made for More!'*

Meet Carley, a SparkPeople member who lost over 60 pounds and gained a healthier outlook on life!
Posted 12/11/2012  10:00:00 AM By: Melinda Hershey : 109 comments   38,179 views
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'I've Maintained My 186-Pound Loss for Almost Three Years!'*

Angela lost 186 pounds--and never looked back! Find out her secrets for weight maintenance here.
Posted 9/14/2012  6:00:00 PM By: Melinda Hershey : 135 comments   62,708 views
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