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SparkStreaks are a tracking tool that can motivate you to stay on track and help you reach some amazing goals! Tracking your food or drinking 8 cups of water each day are examples of goals that would be considered as a streak. Seeing how consistently you've been taking steps to reach a goal (and knowing others can see it, too), can help boost your resolve and keep your motivation going strong. This is especially true when you've done your part but the scale hasn't budged, even though you've been making the right choices every day.
Even if you miss a day and have to start over with a Streak, that's OK! You'll still be able to see your longest Streak for that goal (as well as your current one). So if you need more accountability or want a better way to measure your progress, set up your own SparkStreaks today!
To set up a SparkStreak:
If this did not answer your question: