Help - Answer

• How do I get my User Entered strength exercises to show up instead of SP's exercises on strength training days if I'm using SparkPeople's workouts?

1. 1. Click the my Fitness tab at the top of your Start page.
2. 2. If it is a day you have strength training scheduled, you will have a set of SP exercises in your fitness plan.
3. 3. Click the name of one of the exercises you want to replace with your own.
4. 4. Click the User Entered tab.
5. 5. Click the name of the exercise you want to replace it with.
6. 6. Return to your tracker page and you will see that the SP exercise has been replaced with your own.

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