SparkPeople FAQ - How do I remove multiple strength exercises?

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How do I remove multiple strength exercises?

1. Click the my Fitness tab at the top of your Start page.
2. Scroll to the bottom right of the page and click on the button labeled "Remove Multiple Strength Exercises."
3. Select the exercises you want to remove.
4. Click the "Removed Checked Exercises" button and confirm that you do want to remove those items.

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Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

Assisted Pull-up Machine
Use this machine to progress to a full pull-up.

Spinach and Tomato Pasta Salad (Chef Meg's Makeover)
Submitted By: CHEF_MEG

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Full Recipe

Search Over 200k Healthy Recipes:

Calories Burned: 7,553,503,907
Pounds Lost: 9,993,487
Cups Water Drank: 231,027,756
SparkAmerica Minutes: 1,113,000,123

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