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  • Does SparkPeople adjust my program for my time zone?
    Yes! To adjust your time zone:

    1. 1. Click the "Account/Email Preferences" link, located at the upper left of your Start page, under your username.
    2. 2. Scroll down the page to the "Set Local Time" section and set your current local time.
    3. 3. Click "Save My Time."


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Fresh Fruit Salad with Honey-Yogurt Dressing
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Activity Stats
  • Calories Burned: 7,547,770,343
  • Pounds Lost: 9,987,873
  • Cups Water Drank: 230,829,496
  • SparkAmerica Minutes: 1,111,844,745
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