SparkPeople: Case Studies

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Are you proud of the goals you're achieving in your life? Tell us all about it! At SparkPeople, we know the significant journey it can take to set goals and follow through on them.

Everybody's story has the potential to move and motivate others. Whatever your reasons are for making improvements in your life, realize that you are a Positive Force for helping others like you. Sharing your recent success also helps you reflect on your progress and motivates you to continue achieving your goals. So come on! Share your story with your SparkPeople community.

It's easy. All you need to do is briefly answer the questions below. We’ll follow up with you about sharing your story on SparkPeople.

username:
email address:
phone number: (optional)

What is/was your weight loss goal?

How long did you give yourself to achieve your goals?

How are you doing in your goal achievement?
(For example, if you're attempting to lose 100 pounds, how much of that have you lost and kept off?)

What prompted you to take charge and make a change in your life?

What strategies did you use?

How was SparkPeople helpful in achieving your goals?

What are the specific improvements that you've noticed in yourself since losing weight?

I give permission for SparkPeople to use my success story in weekly newsletters and in SparkPeople promotional materials (including any pictures I submit).

Thanks for sharing your story!
You now have a chance to get a free SparkPeople T-shirt!