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5k Times Resources

Below are top resources on SparkPeople for 5k Times.

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8 Ways to Put Yourself on Your Priority List

How often have you found yourself thinking or saying the following? "I wish I had more time for myself." "I'm so busy! I don't have a moment to breathe." "I need more hours in the day." "...  Read more

9 Ways to Get More Out of Your Day

Do you always feel pressed for time? If so, you are certainly not alone. Last October, millions of Americans participated in the first annual “Take Back Your Time Day,” a project of the Center for Religion, Ethics and Social Policy at Cor...  Read more

6 Tips to Deal with Daylight Saving Time

It’s that time of year again, when we reset our clocks and try to readjust to the time change associated with Daylight Saving Time (DST). Some of us breeze through the change seamlessly, yet others feel out of sorts for days. If you have troubl...  Read more

7 Simple Ways to Reclaim an Hour a Day

''If only I had more time I would be in such good shape.''  ''There are never enough hours in the day to get everything done.''  ''Who has time to prepare a healthy home cooked meal?''&nbs...  Read more

Finding Time for Healthy Living

You've made the decision to get in shape, lose weight or just live a healthier lifestyle. But you're worried about how you'll manage to find the time to get to the gym, shop and cook healthy foods, or even how you'll keep your goals i...  Read more

Perfect timing for my workout today as it started
Updated 7/4/2015 3:04:41 PM

Perfect timing for my workout today as it started raining as we got done :) my husband really pushed me and I did way better than I would by myself. He said we would make this a Saturday thing. I'm excited....  Read more

I've noticed as time goes by, my lack of motivatio
Updated 7/4/2015 12:26:44 PM

I've noticed as time goes by, my lack of motivation slumps get less severe. Like the bingeing attitude right after a slip up? Now, I don't have them anymore. Makes a remarkable difference in weight loss when I just forget about that treat, instead...  Read more

For the first time since the birth of my almost 9-
Updated 7/4/2015 12:03:18 PM

For the first time since the birth of my almost 9-year old son, I can wear ladies size pants (no more woman size! ) YAY!!!...  Read more

Time for my most ironic holiday of the year....Hap
Updated 7/4/2015 7:41:40 AM

Time for my most ironic holiday of the year....Happy Independence Day, fellow Americans! Happy Irony Day to any fellow U.S. expats in the UK!...  Read more

Second time around
Updated 7/4/2015 8:19:32 PM

Hi everyone This is my second time at SP, and my second time trying the Nutritarian program. I am determined, but a small part of me wonders if I'm going to fail again. I'm trying to lose about 150 lbs., and I'm a 52-year-old cancer survivor wit...  Read more

Distance not time!

I'm training for my first 5k--my goal is reaching that distance every time I'm on the treadmill not completing it within a certain amount of time. I know that as my training progresses the time will start decreasing. BUT hitting that goal of completi...  Read more

1st Plateau Broken!

I hit my first plateau after the first 15 pounds. I reassessed my calorie intake and my exercise routine. I adjusted my calories down about 100 to 200 per day. I added resistance training, and upped the mileage per week that I was walking by a half o...  Read more

Challenge Yourself!

(1) Daily challenges~it only takes one step at a time to get to where we're going... (2) Spiritual, Emotional, Mental, and Physical challenges~it takes a holistic approach to achieve our goals......  Read more

We Tried It: Vibram Barefoot Running Shoes

The Internet--including the SparkPeople Message Boards--have been abuzz for the recently with talk of barefoot running. Member CAMPB528 wrote me, asking to review her beloved Vibram Five Fingers barefoot running shoes. A few weeks later, she tracked...  Read more

How Bob Dropped 66 Pounds--and His Blood Pressure!

Meet Bob (username PLEINRC), a SparkPeople member who has lost nearly 70 pounds! Find out what makes him tick and how he got to where he is today.What is your age? 49How long have you been a SparkPeople member? How did you find SparkPeople? ...  Read more

5K Times

imlin 5k 6/18/11 - 36.35 Ronnie's Fun Run - 8/27/2011 - (4 miles) 46.04 Flutie 5K- 9/25/11 36.03 Town Loop 11/20/11 - 38.18 MHS Turkey Trot - 2011 34.06 PB!! Uxbridge Run/Walk for Cancer - 4/21/12 - done! Timlin 5K...  Read more

2 years, 2 5k times.

AAAAA! I am SO excited! (if you don't fancy reading this whole entry just jump down to the end for the reason why!) the long version: I started this journey just barely less then 2 years ago. 2 years ago I started running twice a week... and by...  Read more