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7 Day Juice Fast Resources

Below are top resources on SparkPeople for 7 Day Juice Fast.

1SHARES
The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Gd morning all. Wanted to day hi plus let everyone
Updated 7/28/2016 2:49:29 AM

Gd morning all. Wanted to day hi plus let everyone knw, I really appreciate all the kind words o get from everyone. Cuz of all that, I push myself not to give up. It works cuz I lost another 7.6 lbs which is a total of 24.6 lbs...  Read more

Everyone let's have a awesome day today and hit ou
Updated 7/28/2016 2:41:25 AM

Everyone let's have a awesome day today and hit our goals!!! :-)...  Read more

Worse day in a long time.. Rolled away from my des
Updated 7/28/2016 2:39:41 AM

Worse day in a long time.. Rolled away from my desk shut of the computer logged off the phone and crawled into bed .. Fell asleep with worse body aches and shivering and now I'm wide awake and mad at my self for sleeping :(...  Read more

Why did my calorie intake for the day change from 1200 to 1500 it changed so I should have more cal
Updated 7/28/2016 2:14:53 AM

Why did my calorie intake for the day change from 1200 to 1500 it changed so I should have more cal from 1500 to 1800 so confused, please help...  Read more

Some days are harder to stay on track than others.
Updated 7/28/2016 12:54:18 AM

Some days are harder to stay on track than others. Today was my tough day. I did a lot of activity, but just felt so hungry! I am ready to hit the pillow and hope for an easier day tomorrow!...  Read more

Three Day Juice Fast

I have lost 39 pounds over the past eight months with a three day juice fast, once per month. I also walk about an hour each day....  Read more

Eat Tomatoes or Have Tomato Juice In The Morning

Tomatoes have good fiber, Vitamin B & the red pigment in tomatoes help reduce obesity. Tomato juice aids in digestion. Try a cup of tomato juice 20 minutes before eating to increase the digestive function & to help process food faster. Make the juic...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Would This Ad Convince You to Give Up Your Soda and Juice?

Last December New York State had considered implementing a sales tax on sodas and juices to help offset the rising rate of obesity, but that proposal appears to have fallen through the cracks. Now New York City public health officials are taking the...  Read more

What I've been up to: My 10-day juice fast

Hi guys! I know, I know, I haven't been updating lately and I'm sorry. Days and weeks go by so fast and before I even knew it, a month had passed since my last blog update. Worried that it might look like I've completely fallen off the wagon and...  Read more

60 day juice fast

I made it to the one month mark... one more to go most days I am feeling great still need to drink about every 2 to 3 hours, or start feeling a little weak... but I have been to see the doctor everything is looking good.....  Read more