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7 Day Juice Fast Resources

Below are top resources on SparkPeople for 7 Day Juice Fast.

1SHARES
The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

to use for your report. Just under that date, select the number of "Days To Show" by selecting a num
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to use for your report. Just under that date, select the number of "Days To Show" by selecting a number (1-7) from the dropdown. Click "Update" and you will see the online version of your report for that period....  Read more

Today was a great day for me. I worked out this mo
Updated 4/28/2015 7:50:39 AM

Today was a great day for me. I worked out this morning for 30 minutes then I walked my dog for 40 minutes when I got off of work. It was a great day today. YEAH ME!!!...  Read more

The key is have more good days than bad days. Take
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The key is have more good days than bad days. Take it one day at a time! 306...  Read more

Hi everyone this is my 4th day on spark people and
Updated 4/21/2015 9:14:01 PM

Hi everyone this is my 4th day on spark people and I have been enjoying the food logging in and the exercises and coaches tips..I'm looking to lose 25lbs I have been eating pretty good gym everyday walking when I can.but then I have bad days :-(...  Read more

Great job! I hope you can make it 3 days in a row
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Great job! I hope you can make it 3 days in a row tomorrow...no, I know you will! You can do it!...  Read more

Three Day Juice Fast

I have lost 39 pounds over the past eight months with a three day juice fast, once per month. I also walk about an hour each day....  Read more

STAYING HYDRATED

Knowing how important water is to weight loss, I have tried a few methods to insure I get at least my 64 oz a day. And actually those of us who live in hotter climates (it gets to 120* here in the summer) should be drinking even more. At work I eith...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Would This Ad Convince You to Give Up Your Soda and Juice?

Last December New York State had considered implementing a sales tax on sodas and juices to help offset the rising rate of obesity, but that proposal appears to have fallen through the cracks. Now New York City public health officials are taking the...  Read more

What I've been up to: My 10-day juice fast

Hi guys! I know, I know, I haven't been updating lately and I'm sorry. Days and weeks go by so fast and before I even knew it, a month had passed since my last blog update. Worried that it might look like I've completely fallen off the wagon and...  Read more

60 day juice fast

I made it to the one month mark... one more to go most days I am feeling great still need to drink about every 2 to 3 hours, or start feeling a little weak... but I have been to see the doctor everything is looking good.....  Read more