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A Healthy Lunch Resources

Below are top resources on SparkPeople for A Healthy Lunch.

1SHARES
Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

Smart Portion Control Tips and Recipes

When you're adopting a healthy lifestyle, eating the right amount of food is just as important as eating the right kind of food. If you have trouble controlling your portions or eating healthy when you're away from home, our Smart Portion pro...  Read more

I'm in my car driving most days for lunch. Any ide
Updated 2/10/2016 11:20:07 AM

I'm in my car driving most days for lunch. Any ideas for healthy on the go lunches?...  Read more

Day #1 in my quest to be the best, healthiest me.
Updated 2/10/2016 7:47:26 AM

Day #1 in my quest to be the best, healthiest me....  Read more

Morbidly obese, trying really hard to eat healthy
Updated 2/10/2016 7:43:06 AM

Morbidly obese, trying really hard to eat healthy and not over eat, getting my fam involved. This is very hard, but lost 2 lbs so far!!! Yay!!...  Read more

The bad news is I ate Taco Bell for lunch and 2 co
Updated 2/9/2016 9:44:17 PM

The bad news is I ate Taco Bell for lunch and 2 cookies... the good news is I forced myself to workout until I was positive in calories, so at least there's that ^_^...  Read more

9 days of consistent healthy eating, but not so mu
Updated 2/9/2016 10:37:46 PM

9 days of consistent healthy eating, but not so much exercising... I'll get there!...  Read more

Healthy Habits

Pack a healthy lunch the night before. Stay away from the vending machines!...  Read more

Plan ahead!!

I have learned to prepare for the next day before I go to bed. I pack my lunch and healthy snacks so I don't have to mess with it in the morning. I have noticed if I have a healthy lunch packed, I won't go out to a fast food restaurant for lunch....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

Fit & Fresh Makes Healthy School Lunches Cool Again

Editor's Note: This is a sponsored post from a SparkPeople partner.  Getting kids to eat right away from home can be an uphill battle. First, you have to pack foods they will actually eat--and not trade with friends for a cupcake...  Read more

Healthy Lunch Ideas?

Does anyone have any good healthy lunch recipes?...  Read more

Healthy lunch ideas

I've noticed people asking about lunches lately. Here are some helpful websites! Enjoy! http://backtoherroots.com/2014/09/
17/lunches-lately/ http://www.easylun
chboxes.com/blog/over-100-of-the-best-
packed-lunch-ideas-for-work/ http://w<...  Read more