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A Healthy Lunch Resources

Below are top resources on SparkPeople for A Healthy Lunch.

1SHARES
Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

10 Healthy Fish Recipes for Lent

Can't stand yet another fish fry? Spend your Friday evening at home this week and cook up one of these lightened-up Lenten favorites! Cilantro-Lime Tilapia with Spinach and Tomatoes  This light and health...  Read more

Healthy Eater Recipes. I found a recipe for devi
Updated 3/29/2015 7:56:03 AM

Healthy Eater Recipes. I found a recipe for deviled eggs made with yogurt. http://www.fannetasticfood.com/rec
ipes/healthy-deviled-eggs/ Has anyone tried this or does anyone have any other healthy alternative recipes for traditional Easter foods...  Read more

Need some new healthy recipes. Bored with the same
Updated 3/28/2015 10:15:06 PM

Need some new healthy recipes. Bored with the same stuff. Love seafood, boneless skinless chicken and cooked veggies...  Read more

I am craving healthy food but with no support its
Updated 3/28/2015 7:51:39 PM

I am craving healthy food but with no support its hard...what can I do???...  Read more

hello all!today I ate a healthy breakfast and said
Updated 3/28/2015 3:39:37 PM

hello all!today I ate a healthy breakfast and said no to hash browns! but believe you me, they were calling my name with all the butter the salt and starchy goodness..but I did it :-)...  Read more

Today my mom brought chick fil a for lunch. My bro
Updated 3/28/2015 3:51:39 PM

Today my mom brought chick fil a for lunch. My brother got the chicken delux sandwich with fries and I got the kid's meal grilled chicken bites (6). I made a big salad with tomatoes and onions with the chicken. It's less in calories and more satisfyi...  Read more

Healthy Habits

Pack a healthy lunch the night before. Stay away from the vending machines!...  Read more

Plan ahead!!

I have learned to prepare for the next day before I go to bed. I pack my lunch and healthy snacks so I don't have to mess with it in the morning. I have noticed if I have a healthy lunch packed, I won't go out to a fast food restaurant for lunch....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

Fit & Fresh Makes Healthy School Lunches Cool Again

Editor's Note: This is a sponsored post from a SparkPeople partner.  Getting kids to eat right away from home can be an uphill battle. First, you have to pack foods they will actually eat--and not trade with friends for a cupcake...  Read more

Healthy lunch

i am having lunch again with no meat really doing good on lent by giving up meat. My granddaughter told me to bake my fish. Do for the weekend that is what I did down to 260.3...  Read more

21 Day "Fix" and Healthy Lunch Ideas

What a great workout with Autumn! The 21 Day Fix Lower Body workout is WORK! Personal opinion of the 21DF program to follow... I'm realistic, I know that with 50 pounds to lose, nothing is going to "fix" that in 21 days. With that said, I a...  Read more