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A Healthy Lunch For Kids Resources

Below are top resources on SparkPeople for A Healthy Lunch For Kids.

1SHARES
Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Tune In to a Healthier You

 How often do you come home from a hard day, only to plop on the couch and "relax" in front of the TV? If you find it hard to escape the sights and sounds of the tube, or if watching your favorite show turns into more wasted hours than...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Cheat days are they healthy? What is everyones exp
Updated 12/12/2014 12:39:32 PM

Cheat days are they healthy? What is everyones experience? Do you gain weight? How easy is it to bounce back? Tia...  Read more

Attention those with kids: batting around balloons
Updated 12/10/2014 9:13:55 PM

Attention those with kids: batting around balloons is a good workout... Even when you're not batting around your own balloon, if your kids are little you will do plenty of retrieving the ballons when they get stuck on or around furniture....  Read more

Finally I am back to working out!! The kids caught
Updated 12/9/2014 1:58:08 PM

Finally I am back to working out!! The kids caught it first then I caught the flu. Seriously, just before our appointment for the flu shot. Thanksgiving was rough and we hardly ate anything. I did not gain much but lost some stamina. Back at it!!...  Read more

This is my 4th week of my new healthy/active lifes
Updated 12/9/2014 12:32:27 PM

This is my 4th week of my new healthy/active lifestyle and I am running low on fuel... I have lost 8 lbs so far but it is getting harder to get myself to the garage to exercise... hELP...  Read more

Starting my healthy eating. Plan today so i can re
Updated 12/9/2014 9:40:42 AM

Starting my healthy eating. Plan today so i can reach my goal....on my way too work out......  Read more

How to Eat

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card....  Read more

eat this not that

This book helps me make better choices when I'm out with the kids grabbing lunch on the go....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more