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A Healthy Lunch For Kids Resources

Below are top resources on SparkPeople for A Healthy Lunch For Kids.

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Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

Tune In to a Healthier You

 How often do you come home from a hard day, only to plop on the couch and "relax" in front of the TV? If you find it hard to escape the sights and sounds of the tube, or if watching your favorite show turns into more wasted hours than...  Read more

Fell off the healthy food wagon yesterday, ate way
Updated 5/1/2016 11:33:28 AM

Fell off the healthy food wagon yesterday, ate way to many carbs which are my biggest enemy. Back on it today and determined to do better. I want to keep seeing progress....  Read more

Had a great day yesterday the kids came out to hel
Updated 5/1/2016 11:09:22 AM

Had a great day yesterday the kids came out to help split word. Got a lot of cardio in working and playing. Didn't even have time to eat junk. Today hubby and I are taking it easy....  Read more

What are some healthy breakfast options? Other tha
Updated 5/1/2016 11:32:43 AM

What are some healthy breakfast options? Other than eggs and smoothies....  Read more

I'm headed to the movies with my kids. In going to
Updated 5/1/2016 11:22:18 AM

I'm headed to the movies with my kids. In going to try to stay strong and skip snacks and soda...movie theater popcorn is a weakness of mine! But today, I'm feeling strong! In saving my calories for a nice dinner! Stay strong everyone!...  Read more

Happy sunday!! Beautiful people My light bulb moment : looking at food as fuel. Consuming healthy
Updated 5/1/2016 10:32:05 AM

Happy sunday!! Beautiful people My light bulb moment : looking at food as fuel. Consuming healthy foods to feed my body well. The weight loss will follow. My FOCUS is now, being healthy & NOT DEITING! !!! BE F.R.E.E....  Read more

How to Eat

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card....  Read more

eat this not that

This book helps me make better choices when I'm out with the kids grabbing lunch on the go....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more