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A Healthy Lunch For Kids Resources

Below are top resources on SparkPeople for A Healthy Lunch For Kids.

1SHARES
Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Tune In to a Healthier You

 How often do you come home from a hard day, only to plop on the couch and "relax" in front of the TV? If you find it hard to escape the sights and sounds of the tube, or if watching your favorite show turns into more wasted hours than...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Need lunch ideas
Updated 1/19/2015 7:02:49 PM

Hello! I am in desperate need of low calorie lunch ideas. I was looking at past days and it seems I am eating high calorie lunches. I am not the typical can eat lunch every day girl so I need some help. What are low calorie things you like to ea...  Read more

Wanted: a healthy life
Updated 1/19/2015 2:54:54 PM

It's my 54th January and anither year of wanting to loose weight and keep it off! What makes this January different? I'm not longer that 30 something that wants a sexy body. Im know in my mid 50's and want a healthy body weight that will allow me...  Read more

i enjoyed a healthy nutritious breakfast. My next
Updated 1/19/2015 9:36:43 AM

i enjoyed a healthy nutritious breakfast. My next meal is scheduled for 12 noon. I'm not hungry but I feel like eating. Help!...  Read more

The New Kid
Updated 1/18/2015 11:35:10 PM

The New Kid...  Read more

So happy! 18 days in, 6.5 lbs gone, a healthier lo
Updated 1/18/2015 7:40:09 PM

So happy! 18 days in, 6.5 lbs gone, a healthier looking kitchen (even satisfy the kids' sweet teeth)...second go round in 2 years, and this time, I'm making tpermanent!!...  Read more

How to Eat

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card....  Read more

eat this not that

This book helps me make better choices when I'm out with the kids grabbing lunch on the go....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more