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Ab Toning Belt Resources

Below are top resources on SparkPeople for Ab Toning Belt.

1SHARES
The 13 Best Abs Exercises

We often get questions about the best abs exercises—after all, who doesn't want to tone their tummy in the least amount of time? There are countless exercises that target the abs, including fitness DVDs (Does "8 Minute Abs" ring a...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Getting on the Treadmill

A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the...  Read more

How to Get Ripped Off - Guaranteed!

Bogus exercise equipment and nutrition scams have been assaulting us for about as long as anyone can remember. According to author Dr. James Harvey Young, the scams date back as early as 1630. That was the year Nicholas Knopp of Massachusetts Bay was...  Read more

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

Can I Slim & Tone Belly At Middle Age?
Updated 2/1/2015 6:56:49 AM

Hi. I've lost 70ish pounds so far. Sizes keep getting smaller & inches keep dropping. But can I do with my body what the younger crowd can do through diet & exercise? I'm 46 and really need to tone up & slim down certain areas. My muffin top & lower...  Read more

Toning but not losing?
Updated 1/30/2015 3:22:14 PM

Hi everyone! I'm new here and I'd like to get some feedback on what I'm doing to try and lose 50 pounds. The week before Christmas I bought a used NordicTrack Freestrider. I hate going to the gym but love this machine so since Christmas I have be...  Read more

2 months postpartum & ready to start toning up. An
Updated 1/27/2015 2:35:54 PM

2 months postpartum & ready to start toning up. Any advice on how to do it without affecting milk supply for my son?...  Read more

Need to tone up and Get thinner please help
Updated 1/26/2015 2:30:27 PM

I think I'm more muscle then fat. But my stomach is not muscle. I want to tone my stomach and also tone my arms so they can be lean muscles. I also want to tone down my thighs. I want to do this quick. Like I need some results fast. I have a gym memb...  Read more

Woot woot. Even with my "binge" yesterday I was ab
Updated 1/25/2015 8:51:26 PM

Woot woot. Even with my "binge" yesterday I was able to fit into my size 14s! Yippee!! Feeling great!!...  Read more

Ab Lounge exerciser

The reason I like the Ab Lounge is that it gives my head and neck the support I seem to require vs. doing ab exercises on a mat on the floor where I'm prone to wrongly using my head and neck to "assist." For me ab work is torturous and the Ab Lounge...  Read more

Driving away your belly

I have found that what appears to be a lot of belly fat is partly lack of muscle tone in the abdominal region. For me, this is due to having had two children and a hysterectomy.I drive a city transit bus for a living, and I have been working on my a...  Read more

Gettin Married

For Brides and Grooms that are looking to tone up or lose weight!...  Read more

What's New on SparkPeople.com

We've gathered links to this month's latest and healthiest articles from SparkPeople! 10 Keys to Keeping the Weight Off These strategies will help you look and feel great long after you reach your goal. A Surprising Exercise th...  Read more

10 Medicine Ball Moves for a Leaner Body

Medicine Balls provide a great alternative to the standard free weights and resistance bands many of us own and use for strength training at home. Not only do medicine balls provide us with a larger range of motion compared to other workout equipm...  Read more