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Ab Toning Belt Resources

Below are top resources on SparkPeople for Ab Toning Belt.

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The 13 Best Abs Exercises

We often get questions about the best abs exercises—after all, who doesn't want to tone their tummy in the least amount of time? There are countless exercises that target the abs, including fitness DVDs (Does "8 Minute Abs" ring a...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Getting on the Treadmill

A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the...  Read more

How to Get Ripped Off - Guaranteed!

Bogus exercise equipment and nutrition scams have been assaulting us for about as long as anyone can remember. According to author Dr. James Harvey Young, the scams date back as early as 1630. That was the year Nicholas Knopp of Massachusetts Bay was...  Read more

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

How can i tone up my stomach while losing weight?
Updated 8/25/2016 8:05:49 PM

How can i tone up my stomach while losing weight? Ive been losing weight and noticed my stomach started to get a little droopy...  Read more

3rd loop in on my belt today... Woot! Small succes
Updated 8/24/2016 3:39:10 PM

3rd loop in on my belt today... Woot! Small successes to celebrate...  Read more

Bought myself an infusion bottle and a go belt thi
Updated 8/23/2016 2:05:04 PM

Bought myself an infusion bottle and a go belt this morning. Need to stay focused and motivated....  Read more

Probably it's a good idea not to worry too much ab
Updated

Probably it's a good idea not to worry too much about tracking food when you're sick. The main thing is to get well. You're back now, so go to it!...  Read more

Bummed. I did something to my knee. I was not ab
Updated 8/22/2016 12:16:10 AM

Bummed. I did something to my knee. I was not able to go for my walk tonight and it has me feeling down. Don't want to take too much time off from my walks but I know I need to rest it. Had a torn meniscus a few years back. I'm worried....  Read more

Driving away your belly

I have found that what appears to be a lot of belly fat is partly lack of muscle tone in the abdominal region. For me, this is due to having had two children and a hysterectomy.I drive a city transit bus for a living, and I have been working on my a...  Read more

Ab Lounge exerciser

The reason I like the Ab Lounge is that it gives my head and neck the support I seem to require vs. doing ab exercises on a mat on the floor where I'm prone to wrongly using my head and neck to "assist." For me ab work is torturous and the Ab Lounge...  Read more

Gettin Married

For Brides and Grooms that are looking to tone up or lose weight!...  Read more

Jackie Warner's Secrets to Amazing Abs

By Kimberly Papa of That's Fit Celebrity trainer Jackie Warner has the kind of abs most of us can only dream about, but the creator of the "Personal Training with Jackie: Crunch-Free Xtreme Abs" DVD and star of Bravo's "Thintervention" says anyone...  Read more

The Metabolism-Boosting Workout

It's one of our most flab-melting routines ever: Eight of the best lab-tested toners mixed together to boost your metabolism, with no sweaty cardio required. You'll get up to three times more firming per rep as you torch a third mor...  Read more