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About Acai Berry Resources

Below are top resources on SparkPeople for About Acai Berry.

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

What do we know about going berries? How and where
Updated 2/1/2016 4:40:59 PM

What do we know about going berries? How and where do they come? Use like a Cranberry?...  Read more

I had special k red berries cereal for dinner with
Updated 1/11/2016 9:58:05 PM

I had special k red berries cereal for dinner with lowfat milk hope i made the right choice....  Read more

My favorite treat is the take 2 cups of berries an
Updated 1/11/2016 12:18:01 PM

My favorite treat is the take 2 cups of berries and toss them into a food processor with 1/4 to 1/3 cup of yogurt. I add a teaspoon of matcha sometimes for me. If I'm making it for my family I add chocolate. What do you do for a treat?...  Read more

Lovely morning of work, drinking berry smoothie an
Updated 1/6/2016 7:58:51 AM

Lovely morning of work, drinking berry smoothie and a small river of Oolong tea. Now of for a lunch time run! Today I'm rocking this :)...  Read more

1 cup Greek yogurt, 2/3 cup frozen mixed berries,

1 cup Greek yogurt, 2/3 cup frozen mixed berries, a couple of slices of pineapple, and unsweetened almond milk (or milk) as needed to thin out the mixture. You might need to sweeten just a bit with the sweetener of your choice (I like Splenda)....  Read more


At the end of last year saw ad for Acai berry online, free sample! NO its not as I then had a bill for over 70. Read the small print carefully. I now buy Acai berry from health food shop- half price at mo in Holland and Barrett. Bin taking since new...  Read more

Memorize 5 magic words

I heard a weight loss expert on a radio talk show putting down acai berry diets. She says people keep looking for short cuts but she never saw anybody succeed in long term weight loss without balance, moderation, discipline, consistency, and persist...  Read more

This Week's Healthy Headlines

10 Fitness Faux Pas from Shape Magazine Oat-standing!!! (New Giant B-fast Bowls!) from Hungry Girl How To Build a Better Bottom from That's Fit 7 Great-For-You Pizza Recipes from All-Natural Ways to Fight Bloating from Woman's Day...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

14-Day Acai Berry Cleanse Weight Loss Support Flush

This is the supplement that I have been taking faithfully 4 times a day (2 in the morning before breakfast and 2 in the evening before dinner). I have read tons of feedback saying that it doesn't work. I am here to tell you that it does. Let me tell...  Read more

Super Food - The Acai Berry

I don't know about you, but I have found since starting this journey there is so much about real food I didn't fully understand. Of course I understood that foods contain nutrients by body needs, that's basic high school health class; but I have bee...  Read more