You’ve tried mints, gum and mouthwash but nothing works. Bad breath is affecting your social life, causing you to shy away from your loved ones and preventing you from speaking up at work. You’ve already spent a small fortune to cover it... Read more
You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a... Read more
You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin... Read more
It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas... Read more
Proper breathing is an underestimated, but critical building block of good health. Slow, deep breathing gets rid of carbon dioxide waste and takes plenty of clean, fresh oxygen to your brain and muscles. More blood cells get the new, oxygen-rich air... Read more
I had a bad day with food yesterday. I ate a lot of white bread with butter.
my fiance and my dog were attacked by 2 pit bulls and I had to leave work early to take care of them. plus my fiance has been mad at me for about 3 days, and I guess... Read more
My right knee has been hurting pretty bad the past few weeks. Swollen, inflamed muscles. Stairs hurt, walking hurts, the elliptical kills.. Any suggestions for a work out that isn't too strenuous on my knee? So out of shape and only 21.... Read more
Today has been a bad day. I feel like all I wanna do is eat! My roommate made a cake and I've had a 1 1/2 a piece plus a piece of bread and butter and I want more. Thought I'd turn here before I ate anymore. I need some words of encouragement!!... Read more
I was craving mcds fries so bad today. So I went to subway instead. Little victories like that make me feel great! On other news a news feed on fb Cosmo page was so sad. Guys calling girls fat cows :( how rude.... Read more
Try Listerine mouthwash if you’re out of floor cleaner. Add a capful to a gallon of water and mop vinyl or tile—but not wood—floors with the mixture. The same product that kills bad-breath germs also zaps the gunk beneath your feet.432... Read more
When you notice something amiss—a cough that won’t quit, sudden dandruff—you may run right to the computer to look up what could be going on. A recent survey found that 35% of Americans have used the Internet to self-diagnose a medi... Read more
There's no denying the secret curing powers found in certain everyday items. Salt water, for instance, can take the sting out of a sore throat. And an oatmeal bath can ease eczema. So how about soothing a burn with butter? Not so fast. That and o... Read more
I'm on day 3 of the protein shake filled liver reduction diet. Woke up with a coffee headache which just left me because I drank half a cup of joe. The trade offs of coffee headaches & constant bad breath ( because I am feeding off my ketones perha... Read more
I sweat a lot. I am always soaked at the end of spin class and crusted with salt after a long run. I used to be embarrassed by my copious perspiration and comments at the gym "Did you just go swimming? Need a second towel?", but it's just the way my... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.