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About Fish Oil Resources

Below are top resources on SparkPeople for About Fish Oil.

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Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

I love coconut oil! That is all 😀
Updated 4/29/2016 1:59:51 PM

I love coconut oil! That is all 😀...  Read more

I'm having difficulties measuring and tracking oil
Updated 4/28/2016 10:35:41 PM

I'm having difficulties measuring and tracking oils/condiments. For instance when drizzling olive oil on pan before cooking. I find it hard to know when Im cooking several serving sizes. How do you properly divide? Any tips?...  Read more

Fo lunch I am having tuna fish sandwich and a Diet
Updated 4/28/2016 1:29:55 PM

Fo lunch I am having tuna fish sandwich and a Diet Mountain Dew...  Read more

So after reading from the coach about eating fish
Updated 4/28/2016 12:11:06 AM

So after reading from the coach about eating fish I'm just as confused as when I started. I'm looking for a frozen fish from a grocery store I can feel-good and eat 3-4 meals a week! Do you have any suggestions??? Help!...  Read more

if I'm cooking fish and olive oil how do I count t
Updated 4/27/2016 6:07:03 PM

if I'm cooking fish and olive oil how do I count the right amount of calories? Thank you...  Read more

fish

Take a fish oil and green tea pills great for your skin...  Read more

Benefits of Fish Oil

There are few supplements on the market that offer as many benefits as fish oil does. Regardless of who you are, it's almost certain you will benefit from it. Learn more.Whether you're looking to maximize muscle building and fat loss, or you're simpl...  Read more

Hunters, Fishers & Outdoor Lovers

A place where you can share hunting or fishing stories, photos, and recipes....  Read more

In the News: Are Baby Carrots Soaked in Chlorine?

A round-up of the most interesting and thought-provoking stories of the week. Are Baby Carrots Soaked in Chlorine?Have you seen the stories that say baby carrots are doused in chlorine? Turns out that's not exactly true. Watch/read this before yo...  Read more

Are You Spending Too Much for Omega-3's?

In 2008, over-the-counter fish oil supplement sales in the United States nearly topped $740 million. Add to that the additional $1.8 billion spent on other omega-3 fortified foods like margarine and peanut butter and you can see that omega-3 is big b...  Read more

Day 18 adding daily fish oil....

Fish oil is great for the body and especially our joints, so with all this added exercise this is especially good for our health & well-being...it has many other good benefits for the body, but this one is most important....  Read more

Day 10 adding fish oil each day....

Today I have added fish oil to my daily health program, we'll see if I feel or look better......  Read more