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About Gout Resources

Below are top resources on SparkPeople for About Gout.

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The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Hi all, Health issues (overweight, gout, high bloo
Updated 6/13/2016 2:18:33 AM

Hi all, Health issues (overweight, gout, high blood pressure, and pre-diabetic) caused me to really consider a lifestyle change. Started pescatarian diet 4 weeks ago. Mostly veggies with fish twice a week. So far so good. Lost 7 pounds. #vegetarian...  Read more

Anyone else suffer or have gout?? I recently found
Updated 3/29/2016 6:29:15 AM

Anyone else suffer or have gout?? I recently found out I have it and suffer from severe flare ups. Come to find out some healthy foods I was eating I am now very sensitive to and must stay away. Anyone have any tips and or recipes?...  Read more

After nearly two weeks of a gout flare up, my foot
Updated 2/11/2016 8:19:08 PM

After nearly two weeks of a gout flare up, my foot is almost back to normal. I can start workouts again tomorrow!...  Read more

Day seven of gout. Can't work out. Have to keep on
Updated 2/2/2016 9:53:13 AM

Day seven of gout. Can't work out. Have to keep on eating well. Here we go!...  Read more

Fourth day dealing with gout. Have to be on my fee
Updated 1/30/2016 1:59:07 PM

Fourth day dealing with gout. Have to be on my feet again today. Hopefully no crying meltdowns in front of my volunteers....  Read more

Special Diet "Takes Out" Gout

Some people may not be aware that gout is a type of arthritis. Gout mostly strikes men over the age of 40. It occurs when too much uric acid builds up in the blood and then lodges in a joint, usually the big toe.Its symptoms are usually a very sore...  Read more

hurt

I am typing but it hurts the gout is back in my hans both of them....  Read more

All About Gout

Share our experiences & treatment for gout. Learn how nutrition, supplements, & exercise can lessen or prevent episodes....  Read more

Celebrity Diet Lowdown: Britney Nixes Fruit

Britney Spears is looking good. Not only has her hair grown back, but she has slimmed down, too. (I don't think Britney was overweight, but you have to admit she did look pretty unhealthy during her series of personal crises over the last couple of y...  Read more

GOUT OR JUICE PRICE: WHICH IS MORE PAINFAIL!

I have been fighting gout now for about 3 years and all I can say about it is that having a gout attack is extremely painful. When it was first diagnosed I was prescribed allopurinol and until it kicked in to stop that attack I was first given...  Read more

Day 531/gout

24 What a crazy day! I had a very busy morning and then invited Aunt G over for lunch and to teach me about how to read a sewing pattern... I should have stuck with Google and Youtube. After she told my DD that she stank (she had just taken a shower...  Read more