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About Self Esteem Resources

Below are top resources on SparkPeople for About Self Esteem.

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An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

4 Easy Ways to Assess Your Well-Being

You're committed to a healthy lifestyle. You hit the gym every day when they open their doors, ditch soda for water, and brought healthy fruits and vegetables back to the center of your plate. Then you step on the scale, only to find that you hav...  Read more

Why Do We Beat Ourselves Up?

If we had friends that treated us the way that many of us treat ourselves, they wouldn’t be our friends for very long. Imagine a friend who calls up just to complain–about you. Or an alleged buddy who quickly says “I told you so...  Read more

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

7 Good Reasons to Give Back

According to the Giving USA Foundation, charitable giving in the United States reached an estimated $295 billion in 2006—a new record. The record-setting donations included $1.9 billion from Warren Buffett, paid as the first installment of his...  Read more

Struggling with self-doubt and hunger tonight. Hor
Updated 5/26/2016 8:39:17 PM

Struggling with self-doubt and hunger tonight. Hormones sure can make the journey a struggle sometimes. Six months & 35 pounds lost, you'd think I would be used to "the hungry days" & monthly bloating. It will pass, it will pass, it will pass....  Read more

I'm new! And I have little self control! I need su
Updated 5/25/2016 11:25:19 PM

I'm new! And I have little self control! I need support! #firstpost...  Read more

So I haven't weighed my self in almost 2 weeks I a
Updated 5/24/2016 11:06:34 AM

So I haven't weighed my self in almost 2 weeks I at 179 and now I am 175.6...  Read more

Good morning all. Tomarrow I weight my self. Hopefully hit 200. I have been loosing every other day
Updated 5/22/2016 8:40:15 AM

Good morning all. Tomarrow I weight my self. Hopefully hit 200. I have been loosing every other day. Enjoy this beautiful Sunday...  Read more

My job makes self control next to impossible. I work at a daycare and it feels like all I do is feed
Updated 5/19/2016 9:03:55 PM

My job makes self control next to impossible. I work at a daycare and it feels like all I do is feed them. I always have temptations all day long....  Read more

Do It For Yourself!

Lose weight and get healthy for yourself: your self-confidence, your self-esteem, and your self-identity....  Read more

Building Self-Esteem

Nothing builds self-esteem and self-confidence like accomplishment. ~ Thomas Carlyle...  Read more

Vegetarians and Vegans Challenge! Are U up 4 it?!

Vegetarians&Vegans sharing recipes,health tips & more along the path to finding our healthiest selves. Also anyone looking for a challenge by adding healthy vegetarian meals/days to current lifestyle....  Read more

10 Quick Confidence Boosters

From our partners at Woman's DayConfidence is easily attainable and makes a huge impact on how others view you as well as how you feel about yourself. Try these instant boosters to put a little spring in your step: Straighten up. A recent Ohio...  Read more

Even Kate Winslet Battles Her Self-Esteem

Even gorgeous, Oscar-nominated actresses like Kate Winslet battle with their self esteem. Winslet, 33, has been quite vocal about her rejection of Hollywood's unattainable body image standards for women, and last year she won a libel case against an...  Read more

SELF ESTEEM AFFIRMATIONS DEDICATED TO BARCELONAME

FROM DOORWAY-TO-SELF-ESTEEM.COM by May Bleeker, 26 February 2009 (updated 30 July 2012) SELF ESTEEM AFFIRMATIONS It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to hap...  Read more

Self-esteem

Self-esteem comes from honoring your healing journey My life is not perfect. I make a lot of mistakes. Sometimes, I stumble and fall. I am a work in progress. And when I remember that simple fact, I am better for the experience. It's easy t...  Read more