Acupressure is a 5,000-year-old Traditional Chinese Medicine (TCM) therapy involving the placement of physical pressure (using fingertips or other devices) on specific locations on the body. The goal is to bring relief of problematic symptoms b... Read more
Irritable bowel syndrome (IBS) causes uncomfortable and painful symptoms like cramping, abdominal pain, bloating, constipation, and diarrhea. In the U.S., this condition affects between 10% and 30% of the population. Traditional treatment for IBS usu... Read more
Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer... Read more
As a pet owner, developing a trusting relationship with your veterinarian is an integral aspect of your dog or cat’s health. Just as we put a great deal of thought into choosing our own doctor, we want to have a competent and knowledgeable pers... Read more
While talking with my client, Dana, as she walked on the treadmill in my home studio, I couldn't help feeling sad. Her usually upbeat and vibrant demeanor was missing—and had been for several weeks. "I'm so depressed," s... Read more
After trying a few things along the way, I think I have found something interesting to share. I'm working with my doc to change the composition of my body. I had to promise not to weigh myself, follow her instructions by eating regular food and doing... Read more
Has anyone had any experience going to a professional weight loss clinic? I'm looking at one near where I live. It costs a lot of money but I am not having any luck losing weight by diet and exercise. This particular weight loss clinic does testin... Read more
I recently began acupuncture treatment and would like to hear of others experiences with it. What you liked, or didn't...
if you felt it benefited or not...
What symptoms/side effects you experienced...
Any info and stories would be very in... Read more
I make myself 'earn' minutes to watch TV or play computer games by exercising. ie, to watch 30 minutes of TV, I need 30 minutes of activity. 'activity' includes household chores, so this gets me moving, limits how much junk I watch, and gives me a... Read more
Lose the Weight, Gain the Health! Here's support if you're loosing weight w/ HMR Weight Loss Porgrams, in-clinic or at-home. *Healthy Solutions Diet, Healthy Shakes Program or Maintaince Phase.... Read more
Head hurts? Thankfully, there are a slew of tactics to try to feel better before you hit the pharmacy. From jamming to your favorite tunes to patching up the pain, these methods will work wonders.The psychologist says…Listen to your favorite m... Read more
By Sarah Jio via Woman's Day
Oh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the most interesting—and... Read more
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