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Acupuncture Pain Resources

Below are top resources on SparkPeople for Acupuncture Pain.

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Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Managing Arthritis with Exercise

Does this sound familiar? "My joints are achy, I feel stiff all the time, and it’s hard to get out of bed in the morning." If there were ever a good excuse not to exercise – if there were ever a defensible time to throw in the t...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Diabetic Neuropathy pain n Exercise. HELP!!!!
Updated 4/19/2015 10:05:58 PM

I am diabetic for over 20 yrs now n my neuropathy. is bad... i used to walk 5 miles a day. n be very active n always busy ... now i cant even walk to the bathroom. from my bed.... i am on pain meds n sometimes they work n when they do ... i feel like...  Read more

Diabetic Neuropathy pain n Exercise. HELP!!!!
Updated 4/19/2015 11:05:13 PM

I am diabetic for over 20 yrs now n my neuropathy. is bad... i used to walk 5 miles a day. n be very active n always busy ... now i cant even walk to the bathroom. from my bed.... i am on pain meds n sometimes they work n when they do ... i feel like...  Read more

Are you motivated by hunger pains?
Updated 4/19/2015 11:57:35 AM

Do you find the following to be motivational? "Why are folks so obsessed with satisfying hunger? We used to say that hunger is your body's way of telling you it's burning fat." This is a direct quote I took from a runner's forum. The indivi...  Read more

I know the pain! Go on a smoke walk instead of sit
Updated

I know the pain! Go on a smoke walk instead of sitting, I walked for 3 week and lost 15 pounds so I know you can do it!...  Read more

Hip Pain When Running
Updated 4/9/2015 1:27:29 PM

I have been running for some time now..... just completed a 8K, and now im weeks away from my first 1/2 marathon..... and im soooo excited.... BUT.... the big BUT.... ONE HIP is killing me..... I can get about a mile to 2 miles in and it hur...  Read more

Personal Care Using Salt

1.Extend toothbrush life. Soak toothbrushes in salt water before your first use; they'll last longer.2.Clean teeth. Use one part fine salt to two parts baking soda -- dip your toothbrush in the mix and brush as usual. You can also use the same mix di...  Read more

Take Care of Yourself!

Be a little selfish! Take care of yourself. No one else can take care of you and you cannot take care of others if you don't put yourself first when you need to....  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Pill-Free Ways to Erase Your Pain

Head hurts? Thankfully, there are a slew of tactics to try to feel better before you hit the pharmacy. From jamming to your favorite tunes to patching up the pain, these methods will work wonders.The psychologist says…Listen to your favorite m...  Read more

Natural Pain Remedies That Work!

I used to weigh 460 pounds. Because of that, I have degenerative disease, herniated disks, pinched nerve bundles, arthritis, bad knees, and the list goes on. As a result of these things, I used to be the depression queen. My daily mantra was "I...  Read more