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Agua De Jamaica Benefits Resources

Below are top resources on SparkPeople for Agua De Jamaica Benefits.

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How to Tame Wedding Planning Stress

It's a gross understatement to say that planning a wedding is stressful. With all of the coordination, timing and numerous things to prepare for (not to mention family politics!), it's no wonder that nice, normal people turn into grumpy groom...  Read more

Rewarding Lessons from the Business World

Companies spend millions – if not billions – of dollars every year to fund employee incentive and reward programs. Everyone from Alcoa to Zenith. Of course, they wouldn’t spend one cent if they didn’t think that rewards pr...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Relax Your Mind and Body with Yoga

Is stress wearing you down? Are your muscles tense and your posture less than perfect? Bringing yoga, a touch of Eastern culture, into your Western lifestyle may be the perfect answer to help you unwind both your body and mind. People of all age...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

What are the benefits of detoxing? How do you
Updated 1/31/2016 7:16:21 PM

What are the benefits of detoxing? How do you detox safely?...  Read more

Wow, that is a beautiful tomato. I do have a de
Updated

Wow, that is a beautiful tomato. I do have a dehydrator, but not the fancy Excalibur, American harvest brand....  Read more

Any suggestions how I can kick the sugar habit? De
Updated 1/29/2016 7:18:52 PM

Any suggestions how I can kick the sugar habit? Desperate...HELP!...  Read more

So I guess Chia seeds are loaded with benefits, an
Updated 1/29/2016 3:44:33 PM

So I guess Chia seeds are loaded with benefits, and help u lose weight!...  Read more

Does decaf green tea have the same benefit as regu
Updated 1/28/2016 9:38:28 AM

Does decaf green tea have the same benefit as regular for weightloss?...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

SWEET

Sweet potato De-lite...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

De-training: The Need to Keep Active this Holiday Season

Now that the holiday season is upon us with parties, festivities, and shopping excursions abound, many of us curtail our exercise agenda all together until after the New Year when once again we resolve ourselves to a sound exercise program. The probl...  Read more

WATERMELON: Nature’s Sweet Summer Treat

Watermelon is a staple on nearly every summer table, but did you know that it’s also a powerful and versatile health food: it has less than 50 calories per serving; it is an abundant source of vitamins C, A, and B6; plus, its 90% water, which m...  Read more