It's a gross understatement to say that planning a wedding is stressful. With all of the coordination, timing and numerous things to prepare for (not to mention family politics!), it's no wonder that nice, normal people turn into grumpy groom... Read more
The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a... Read more
Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi... Read more
What's for dinner? What are you eating for breakfast or lunch tomorrow?
If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.
It happens easily; b... Read more
All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right?
The remedy for the h... Read more
Found a super filling easy soup recipe that is a quick pack and go for work. One can each ( drained and rinsed) kidney, navy, black, red beans and a can of chick peas add onion and low sodium chicken broth to cover add one packet taco seasoning done... Read more
Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava... Read more
Start your day with a protein-fiber-veggie-fruit smoothie = a great start to healthy eating the rest of the day. It's quick, healthy, and you can drink on the go if you have to. Tip: pre-measure fruits-veggies ahead of time and put in baggies. 210 45... Read more
The signs of spring are undeniable: Warmer weather, greener grass, blooming flowers, birds chirping at 5:00 a.m., the looming threat of cicadas and, of course, Cinco de Mayo celebrations. Regardless of heritage, religion or ethnic backgroun... Read more
You don't have to live in any certain region or be of a specific ethnicity to celebrate Cinco de Mayo. Sure, it's technically a Mexican holiday—commemorating the country's 1862 victory in the Battle of Puebla during the Franco-Ameri... Read more
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