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Agua De Jamaica Recipe Resources

Below are top resources on SparkPeople for Agua De Jamaica Recipe.

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How to Tame Wedding Planning Stress

It's a gross understatement to say that planning a wedding is stressful. With all of the coordination, timing and numerous things to prepare for (not to mention family politics!), it's no wonder that nice, normal people turn into grumpy groom...  Read more

A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

10 Tips for Starting a Wellness Program Today

It’s never too late to begin your journey in wellness! Here are 10 steps you can take today to get started. 1. Write out your goals and desires. What’s your wellness vision? Where do you envision yourself three to five years fr...  Read more

Does anyone use the Sparks recipes? And does anyon
Updated 12/19/2014 6:53:11 PM

Does anyone use the Sparks recipes? And does anyone use the meal planner?...  Read more

Recipe Conversions?
Updated 12/18/2014 2:37:31 PM

I have several recipes I plan on making. I'm interested to figure out the nutritional information for these recipes. Is there someplace I can type in the recipe and get the nutritional info on a per serving basis? Am I making any sense? Thanks....  Read more

Anyone have yummy Vegan recipes?
Updated 12/18/2014 1:30:19 PM

Does anyone have yummy Vegan recipes? 4...  Read more

I delicates today as recipe swapping day, who is r
Updated 12/18/2014 8:12:14 PM

I delicates today as recipe swapping day, who is ready to share their most healthy dish recipe. Yay I am so excited to read some of the responses :-) happy recipes...  Read more

Help I added a recipe and
Updated 12/17/2014 10:43:03 AM

I added an old dessert recipe and was shocked on the nutrient value. It was way off the wall and I know it can't be true. I've added recipes in the past and they came out okay, what went wrong with my Lemon Squares. I knew it would be high but not...  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more

Start the day off right!

Start your day with a protein-fiber-veggie-fruit smoothie = a great start to healthy eating the rest of the day. It's quick, healthy, and you can drink on the go if you have to. Tip: pre-measure fruits-veggies ahead of time and put in baggies. 210 45...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Guilt-Free Mexican-Style Recipes

Looking for a fun and flavorful Mexican-style recipe to make for your Cinco de Mayo celebration (or anytime)? We've rounded up a variety of healthy and flavorful Mexican recipes for you to enjoy without the guilt. Chef Meg's Creamy Green Enchi...  Read more

Food Showdown: Can Quesadillas Be Healthy?

Quesadillas are little more than pan-fried tortillas filled with lots of melted cheese. Can these Mexican specialties ever be a healthy choice? Applebee's Chicken Quesadilla Grande contains chicken, cheese, crisp bacon and pico de gallo. Don Pabl...  Read more