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Alcohol And Hcg Diet Resources

Below are top resources on SparkPeople for Alcohol And Hcg Diet.

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

About 2 weeks into my diet and losing weight, but it's so hard because of my old eating habits. Chan
Updated 6/21/2016 4:26:06 PM

About 2 weeks into my diet and losing weight, but it's so hard because of my old eating habits. Changing the way you eat is hard for me. #friendfinder #firstpost #HELP...  Read more

Losing weight!
Updated 6/21/2016 2:35:39 PM

Losing weight!...  Read more

Have been trying to diet for about a month. Down 1
Updated 6/21/2016 4:57:27 PM

Have been trying to diet for about a month. Down 10 pounds with the help of Contrave; dr. prescribed. I am just not motivated to exercise... I am one that day dreams about being fit and can't get off my bottom. Where do I even start? #Motivation...  Read more

I'm trying a no wheat diet. Although my calories a
Updated 6/21/2016 1:28:41 PM

I'm trying a no wheat diet. Although my calories are way down (yay!), I am already tired of eating eggs for breakfast. Any suggestions for a quick, easy breakfast for work mornings? #nowheat #breakfast...  Read more

Every time I start to diet I get sick?
Updated 6/24/2016 11:21:25 AM

I've been down this road too many times now! I exercise regularly, but last week decided to change the diet and stick to 1000 - 1200 calorie nutritional diet. Lots of veggies, complex carbs and low fat protein. Saturday the sore throat then Sunday, b...  Read more

hot tub meditation

A great way to relax? floating in the hot tub. Don't turn it up all the way, just warm enough to feel like a warm bath, get in to one of the "seat" areas, and lay back, close your eyes, let your feet float and relax. The built in seat keeps you from...  Read more


No matter what my friends say "Alcohol" is not good while you're trying to loose weight, I drink EVERY WEEKEND." I'm finally saying "no more alcohol" at least while I try to loose weight, I went from 165 to 236 lbs in two years and part of it was th...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

hCG Injections for Weight Loss: Do They Really Work?

What if I told you that we've discovered the secret to weight loss—something so amazing, easy, and effective that it can help you drop several pounds a day, lose that stubborn belly fat for good, and finally "fix" your metabolism...  Read more

How the Polar Vortex Might Help You Lose Weight

A round-up of the most interesting and thought-provoking stories of the week. How A Little Chill In The Air Could Help You Lose Weight NPR Shots blog There might be a silver lining to this "polar vortex" after all: Experts say that keepin...  Read more