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Alcohol And Thiamine Resources

Below are top resources on SparkPeople for Alcohol And Thiamine.

1SHARES
The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

Diet-Friendly Alcohol Choices

A key to any successful lifestyle change is moderation. While you may be sticking to a healthier eating plan on most days, certain occasions call for a bit of relaxation, oftentimes in the form of an alcoholic drink. While alcohol is fat-free and low...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Done with day 5 of 30 alcohol free. Irritated tod
Updated 5/2/2016 12:44:34 AM

Done with day 5 of 30 alcohol free. Irritated today, but stuck with it...... Think I got too tired and hungry. Coming here helps so much......  Read more

Day 4 of 30 with no alcohol. Watched a whole movi
Updated 5/1/2016 8:26:49 AM

Day 4 of 30 with no alcohol. Watched a whole movie with my kids without falling asleep. : )...  Read more

Good luck on your challenge, alcohol can be an eas
Updated

Good luck on your challenge, alcohol can be an easy crutch to fall back on when things get tough but if you're going overboard it's probably a good idea to see if you can go without for a while. I'm sure you can do it!...  Read more

Day 2 of 30 without alcohol. Brushed my teeth rea
Updated 4/28/2016 10:43:15 PM

Day 2 of 30 without alcohol. Brushed my teeth really quickly when the urge to pour a glass of wine got strong....  Read more

Day 1 of 30 without alcohol. Would love an accoun
Updated 4/27/2016 11:51:18 PM

Day 1 of 30 without alcohol. Would love an accountability partner!...  Read more

Alcohol

No matter what my friends say "Alcohol" is not good while you're trying to loose weight, I drink EVERY WEEKEND." I'm finally saying "no more alcohol" at least while I try to loose weight, I went from 165 to 236 lbs in two years and part of it was th...  Read more

Cleaning Behind the Kids (#2)

Remove scuff marks, pen, and pencil from walls using a dry cloth and rubbing alcohol....  Read more

Recovery Club

Any One is welcome here, but specificly those in recovery from smoking, drugs, alcohol ect....  Read more

Drink In Some Facts about Alcohol and Your Health

For me, one of the hardest things about "dieting" is giving up my beloved beer. While I am trying to watch my calorie intake, a typical beer just isn't worth the investment.   This past weekend I tried the Bud Select 55 after hear...  Read more

Is Moderate Drinking Really Good for Your Health?

Numerous studies have suggested that alcohol can be part of a healthy diet. In fact, many suggest that moderate amounts of alcohol can reduce your risk for heart disease and even diabetes. But not all researchers are convinced that alcohol- even in...  Read more