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Alcohol Detox Diet Resources

Below are top resources on SparkPeople for Alcohol Detox Diet.

8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

so i have been dieting for 3 weeks now cut down on
Updated 10/6/2015 1:30:41 PM

so i have been dieting for 3 weeks now cut down on everything and i only consume 1,200 calories a day BUT I HAVE LOST 0 lbs what is going on why cant i drop the lbs?...  Read more

hi! It's my first day dieting after gaining weight
Updated 10/6/2015 11:10:59 AM

hi! It's my first day dieting after gaining weight due to medication. Any tips from fellow weight-losing friends?...  Read more

diet yo yo who has done it?
Updated 10/6/2015 10:29:31 AM

diet yo yo who has done it?...  Read more

I'm new and my diet is out of control
Updated 10/6/2015 7:41:20 AM

I'm new and my diet is out of control...  Read more

Hi! I was looking for a diet & fitness tracker and
Updated 10/6/2015 8:46:39 AM

Hi! I was looking for a diet & fitness tracker and found this site. Real people who want to lose real weight. I have high chol and had breast ca so have to lose 30 #. Will keep reading chats for motivation. Thanks....  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

hot tub meditation

A great way to relax? floating in the hot tub. Don't turn it up all the way, just warm enough to feel like a warm bath, get in to one of the "seat" areas, and lay back, close your eyes, let your feet float and relax. The built in seat keeps you from...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Quit Your Bellyaching: A 3-Week Program to Reboot Your System

Are you sick of fighting constant tummy troubles? Many people suffer from bloating, discomfort and digestion problems--sometimes for no apparent reason at all.  Isn't it time you did something to quit your bellyaching for good (quite literal...  Read more