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Alcohol Detox Diet Resources

Below are top resources on SparkPeople for Alcohol Detox Diet.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Ive Been Off My Diet For A Week Now 😢 But I Onl
Updated 2/7/2016 1:07:16 PM

Ive Been Off My Diet For A Week Now 😢 But I Only Gained 3 Pounds . Going Back On Monday Wish My Luck 😁😁...  Read more

I'm starting day 7 of this low carb diet, and I've
Updated 2/7/2016 4:34:44 PM

I'm starting day 7 of this low carb diet, and I've already lost 3 lbs. This is probably the hardest thing I've done. There are carbs in everything! My max carb limit is 150 g. I'm trying to not give up and stay motivated. But I feel so drowsy....  Read more

I am looking for a low carb diet..just found out I
Updated 2/7/2016 11:41:50 AM

I am looking for a low carb diet..just found out I am type 2.....  Read more

I have been on a diet for a month now lost wt but
Updated 2/7/2016 11:03:30 AM

I have been on a diet for a month now lost wt but now starting to gain do other dieters have same problem...  Read more

On my second week of dieting. Cardio is the harde
Updated 2/7/2016 6:05:28 AM

On my second week of dieting. Cardio is the hardest thing for me. So far I haven't cheated. Have to keep moving ahead....  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Sugar leads to increases in Triglyceride Levels

The American Association for Clinical Chemistry has officially stated that diets high in carbohydrates, especially sugar, lead to increases in triglyceride levels. To lower triglyceride levels remove the following foods from your diet: sweets, sugar...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Healthy Headlines from Around the Web

6 Unconventional Ways to Treat Sore Muscles from ShapeHealthy Microwavable Brown Rice? from Diet Blog10 Health Mistakes You're Making Because You Think You're Too Busy from The Huffington Post5 Tips for Eating Healthy While Traveling (That Yo...  Read more