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Alcohol Low Carb Diet Resources

Below are top resources on SparkPeople for Alcohol Low Carb Diet.

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What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Eating with Diabetes: Party Food

Birthday parties, holidays and other social events provide ample opportunity to relax and have a great time with friends and family. Attending a party when you're trying to lose weight is hard enough; for many people with diabetes, an invitation...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

Eating with Diabetes: Counting ''Net'' Carbs

Since low carbohydrate diets became popular, the phrase "net carbs" has become a fairly regular fixture on the labels of food products. But, if you are not familiar with the term you may be wondering what in the world it means! There a...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

I am starting a diet tomorrow.
Updated 6/22/2016 9:01:53 PM

I am starting a diet tomorrow....  Read more

I cant shake the feeling that im really dieting, a
Updated 6/23/2016 6:55:33 PM

I cant shake the feeling that im really dieting, as opposed to eating healthy. I eat so little, but I feel hungry most of the day. I'm doing great according to the app. I'll still do it to lose weight but I can't imagine eating this little forever...  Read more

So I am always on a strict diet. Same things every
Updated 6/22/2016 8:02:12 PM

So I am always on a strict diet. Same things everyday. I try and add something special at least once a week. But I've run into this weird feeling. If I eat something I think is not healthy enough I get anxiety. That's not normal is it? Suggestions?...  Read more

Anyone on the keto diet? I switched from low carb
Updated 6/22/2016 5:50:37 PM

Anyone on the keto diet? I switched from low carb high protein low fat to this and I lost 1.2 lbs the first day!...  Read more

Ok. Im sooo lost here on dieting. I dont know exac
Updated 6/22/2016 3:36:11 PM

Ok. Im sooo lost here on dieting. I dont know exactly what to look for on my label. Im 5'3 and weight 240lbs. Not sure if I have too look at my calorie intake, or grams per fat or carbohydrates. All all of the above. Someone help! Thanks...  Read more

Benefits of Low-Carb

Low-carb diets have been controversial for decades.They were originally demonized by fat-phobic health professionals and the media.People believed that these diets would raise cholesterol and cause heart disease because of the high fat content.Howeve...  Read more

Low Carb Diet?

Each person's success is based on how well he or she can realistically integrate a diet into daily life. A low carb diet, is not successful for everyone.A low carb diet is difficult to stick to. Low carb is good for most diabetics along with metformi...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

7 Tips for Controlling Your Hungerís On and Off Switches

Simon & Schuster authors Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. shared this guest blog post, which offers tips on keeping your hunger in check. From You: On a Diet: Duct tape over your mouth isnít how your body regulates food intake. Your bod...  Read more

Socialize Smarter: 6 Picks for 3 Popular Meet-Up Spots

Tuesday: Meet mom for coffee. Thursday: Birthday happy hour for Carol at that killer place down the street, you know, the one with the perfect jukebox? Friday: Date night at the movies. Sound familiar? Unless you're The Bachelor being w...  Read more