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Alfalfa Sprouts Recipe Resources

Below are top resources on SparkPeople for Alfalfa Sprouts Recipe.

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Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Recipes on SP
Updated 6/30/2015 8:16:10 AM

I have tried many recipes here on SP and have many left to try in my collections. It is a great resource. The one suggestion I have is the serving amount. It is missing in the vast majority of recipes, the only way to find out is to make it and th...  Read more

Tracking home made recipes
Updated 7/2/2015 9:25:40 PM

Does anyone else have the challenge of properly tracking the meals you make? I'm a pretty decent cook, and rarely use a recipe - or if I do, it's more for guidelines/inspiration than anything. I was taught how to cooked based on how things tast...  Read more

Can anybody recommend a diet recipe book with fair
Updated 6/30/2015 2:39:10 PM

Can anybody recommend a diet recipe book with fairly cost effective ingredients, please? I am on a budget (aren't we all?!) Thanks! 😊...  Read more

Low calorie banana recipes?
Updated 7/1/2015 9:09:26 PM

I bought too many bananas last week. Any tips or suggestions are appreciated. :)...  Read more

Blender Bottle Recipes?
Updated 6/29/2015 5:34:25 AM

Hi, I've had my blender bottle for abt a month now. So handy and quick to clean up! I'm having fun making up recipes for smoothies! Today's recipe! : a small piece of carrot half a green apple quarter of an orange (skin removed) a small...  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more

Condiments

Check out the different types of hummus. I was a hummus hater and recently tried edamame hummus. It's really made sandwiches so much better. It also goes really well with avocado and alfalfa sprouts. Half a serving is 45cal and contains some protein....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

Make a Better, Healthy Burger

I love a good burger--turkey, beef, pork, chicken, veggies, you name it! With my current focus on weight training, I think my body is craving extra protein.  For me a lean burger is a quick, easy meal that, with added toppings, will never look o...  Read more