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Alfalfa Sprouts Recipe Resources

Below are top resources on SparkPeople for Alfalfa Sprouts Recipe.

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Health(ier) Holiday Favorites

It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma...  Read more

15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

The Buzz on Honey

The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

recipe calculator
Updated 12/9/2014 8:58:56 PM

I would like to save a recipe with the calorie break downs, but have it go to my favs page..not to public. for recipes i make a lot this would be great instead of entering all the ingredients on tracker..so tedious for those long recipes..or am I ju...  Read more

Favorite Potluck recipe
Updated 12/18/2014 5:48:08 PM

It's that time of year when the office potluck comes around. The sign up sheet advices, "home cooked is preferred" and I feel lost. Do they know the stress this causes? ...or the shame (of collecting my platter , from which few people ate?)..... ...  Read more

I LOVE egg drop soup! I need to find a recipe for
Updated

I LOVE egg drop soup! I need to find a recipe for it so I can have it all the time :) Thanks for the idea!...  Read more

Can't enter new recipes
Updated 12/2/2014 4:51:56 PM

I have a new Apple iPad Air and I can't get the food term search engine to work. I see it briefly pop up then it just goes blank without doing any searching. Is anyone else having a problem with this? It puts a major monkey wrench in entering new re...  Read more

recipe with fruit of some kind for morning brunch
Updated 12/1/2014 4:18:03 PM

I am in need of a recipe that uses fruit and that can be served at a morning get together for a large women's ministry I am in. I really have never made fruit salads, fruit pizzas etc. and I want to go beyond bringing just cut up fruit. I plan on mak...  Read more

broccolli sprouts!

Have you tried these? I knew due to grass allergies I could eat very few alfalfa sprouts, but I can eat broccoli sprouts! They are super slow calorie and great on a salad or sandwich.. 140...  Read more

Condiments

Check out the different types of hummus. I was a hummus hater and recently tried edamame hummus. It's really made sandwiches so much better. It also goes really well with avocado and alfalfa sprouts. Half a serving is 45cal and contains some protein....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Food on the Run: Jimmy John's Gourmet Sandwiches

As a 19-year-old back in 1983, Jimmy John Liautaud set out to create the world's greatest gourmet sandwich. He created and tested his sandwich ideas on family and friends and eventually opened his first Jimmy John's. This young entrepreneur w...  Read more

Make a Better, Healthy Burger

I love a good burger--turkey, beef, pork, chicken, veggies, you name it! With my current focus on weight training, I think my body is craving extra protein.  For me a lean burger is a quick, easy meal that, with added toppings, will never look o...  Read more