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Alive Multivitamins Resources

Below are top resources on SparkPeople for Alive Multivitamins.

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The 10 Commandments of Healthy Eating for Parents

Thou shalt not force, bribe or coerce thy child to eat. Thou shalt set a good example by eating at least five fruits and vegetables, three whole grain products, and three dairy servings per day thyself. Thou shalt make mealti...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Try Consistency Boards at the Office

100% success, 100% of the time. Is that what consistency means to you? If it is, you’re probably going to have a lot of trouble living up to this standard. A more realistic idea of the term might include the concept of two steps forward, on...  Read more

VIDEO: Test Your Vitamin Supplement Smarts

Editor's Note: Please wait a moment for the player below to load, especially if you have a slower Internet connection. Thank you for your patience.   ...  Read more

4 years being away, I am back & glad to be alive!
Updated 9/27/2014 2:16:49 AM

Hello everyone; it is nice to be back, and great to be alive after all I have gone through. Most recently I have been diagnosed with high blood pressure & cholesterol. The two together was a red flag for me for potential of serious health prob...  Read more

To multivitamin or not to multivitamin?
Updated 4/18/2014 12:44:23 AM

I've been doing a lot of google searching and I can't seem to come to a consensus. Do you find a multivitamin helps you? Hinders you? Never taken them? I ask because through tracking I've noticed a few of my nutrient levels are consistently low...  Read more

Streak is alive
Updated 4/14/2014 8:42:18 AM

I have worked out for at least 20 minutes every day since January 1st. My goal is to make it through the entire year. 521...  Read more

ESCAPE GRANDMA"S HOUSE ALIVE WITHOUT HER SEEING!
Updated 3/4/2014 1:47:09 PM

Ok...so I am inside grandmas house. I have to escape and figure out way where she won't see me or bake me cookies that are burnt. Shhh...she might wake up if I am too loud!...  Read more

Are multivitamins good?
Updated 12/18/2013 1:50:48 PM

My boyfriend and I take them every night. Now I'm hearing they are a waste of money! What are your thoughts?...  Read more

secret from Dr. OZ

I heard this one on the Dr.OZ show take multivitamin 2 times a day it can add another 5% weight loss345...  Read more

Vitamin & D

Take a multivitamin and Vitamin D supplement every day....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Study: Daily Vitamin Doesn't Help Your Health

Do you pop a multivitamin every morning? It might not be as beneficial as you think. A recent, quite sizable study of more than 160,000 women found that a vitamin regimen doesn't lessen one's chances of developing cancer or heart disease. The finding...  Read more

Motivated to Move: Exercise to Feel Alive

Whether you're new to fitness or you've been working out consistently for years, we share a common truth: Working out is hard. Some people give up or quit in the face of that kind of adversity, while others say, "Bring it on!" Me? I...  Read more