Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Alive Multivitamins Resources

Below are top resources on SparkPeople for Alive Multivitamins.

The 10 Commandments of Healthy Eating for Parents

Thou shalt not force, bribe or coerce thy child to eat. Thou shalt set a good example by eating at least five fruits and vegetables, three whole grain products, and three dairy servings per day thyself. Thou shalt make mealti...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

11 Ways to Make Father's Day Special

Father’s Day is a unique opportunity for dads and kids to step outside the norm, learn a bit more about each other and have some fun in the process. Here is a list of activities for fathers to do with their sons and daughters on Father’s...  Read more

Try Consistency Boards at the Office

100% success, 100% of the time. Is that what consistency means to you? If it is, you’re probably going to have a lot of trouble living up to this standard. A more realistic idea of the term might include the concept of two steps forward, on...  Read more

Streak is alive
Updated 4/14/2014 8:42:18 AM

I have worked out for at least 20 minutes every day since January 1st. My goal is to make it through the entire year. 521...  Read more

ESCAPE GRANDMA"S HOUSE ALIVE WITHOUT HER SEEING!
Updated 3/4/2014 1:47:09 PM

Ok...so I am inside grandmas house. I have to escape and figure out way where she won't see me or bake me cookies that are burnt. Shhh...she might wake up if I am too loud!...  Read more

Are multivitamins good?
Updated 12/18/2013 1:50:48 PM

My boyfriend and I take them every night. Now I'm hearing they are a waste of money! What are your thoughts?...  Read more

Multivitamins a waste of money
Updated 12/20/2013 10:30:37 PM

annals.org/article.aspx?articleid=1789253 A major medical medical journal has published an editorial to say stop the nonsense. Do you think people will listen? The last paragraph especially is a kicker: "In conclusion, [beta]-carotene, vit...  Read more

I am alive.
Updated 10/17/2013 1:55:12 AM

So, i had this awful nasty case of dengue fever for the past 10-12 days. I just wouldnt have made it but for my dear husband and mother in law. I know i just trashed him in an earlier post for being this diet police. But honestly, when it mattered th...  Read more

secret from Dr. OZ

I heard this one on the Dr.OZ show take multivitamin 2 times a day it can add another 5% weight loss345...  Read more

Vitamin & D

Take a multivitamin and Vitamin D supplement every day....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Study: Daily Vitamin Doesn't Help Your Health

Do you pop a multivitamin every morning? It might not be as beneficial as you think. A recent, quite sizable study of more than 160,000 women found that a vitamin regimen doesn't lessen one's chances of developing cancer or heart disease. The finding...  Read more

Motivated to Move: Exercise to Feel Alive

Whether you're new to fitness or you've been working out consistently for years, we share a common truth: Working out is hard. Some people give up or quit in the face of that kind of adversity, while others say, "Bring it on!" Me? I...  Read more