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Alive Multivitamins Resources

Below are top resources on SparkPeople for Alive Multivitamins.

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The 10 Commandments of Healthy Eating for Parents

Thou shalt not force, bribe or coerce thy child to eat. Thou shalt set a good example by eating at least five fruits and vegetables, three whole grain products, and three dairy servings per day thyself. Thou shalt make mealti...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Try Consistency Boards at the Office

100% success, 100% of the time. Is that what consistency means to you? If it is, you’re probably going to have a lot of trouble living up to this standard. A more realistic idea of the term might include the concept of two steps forward, on...  Read more

VIDEO: Test Your Vitamin Supplement Smarts

Editor's Note: Please wait a moment for the player below to load, especially if you have a slower Internet connection. Thank you for your patience.   ...  Read more

That I'm here, alive and well...that's a good star
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That I'm here, alive and well...that's a good start for the day!...  Read more

I am thankful to be alive and I thank God that HIS
Updated 8/12/2015 11:37:15 AM

I am thankful to be alive and I thank God that HIS mercies are new each day....  Read more

I'm ready to wake up and feel alive!
Updated 6/2/2015 9:50:16 PM

I have never tasted a truly hard earned goal achieved.  I've been lazy. I sleep my life away, like most do. Eyes closed, dreaming of more but not quite able to crack an eye open and see life for what it truly is. Not something to be survived, bu...  Read more

Keeping my exercise streak alive (153 days), mini-
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Keeping my exercise streak alive (153 days), mini-goals (want to be down to 235 by 4/30), positive changes in my body, some that are scale related, some that aren't (having to tighten my watch band for example). Just a few things that motivate me....  Read more

I just use a generic men's multivitamin from our l
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I just use a generic men's multivitamin from our local grocery store....  Read more

secret from Dr. OZ

I heard this one on the Dr.OZ show take multivitamin 2 times a day it can add another 5% weight loss345...  Read more

Vitamin & D

Take a multivitamin and Vitamin D supplement every day....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Study: Daily Vitamin Doesn't Help Your Health

Do you pop a multivitamin every morning? It might not be as beneficial as you think. A recent, quite sizable study of more than 160,000 women found that a vitamin regimen doesn't lessen one's chances of developing cancer or heart disease. The finding...  Read more

Motivated to Move: Exercise to Feel Alive

Whether you're new to fitness or you've been working out consistently for years, we share a common truth: Working out is hard. Some people give up or quit in the face of that kind of adversity, while others say, "Bring it on!" Me? I...  Read more