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Allergies Remedies Resources

Below are top resources on SparkPeople for Allergies Remedies.

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Shin splints...anybody have any remedies or ways t
Updated 8/19/2016 9:11:37 PM

Shin splints...anybody have any remedies or ways to lessen the intensity of the pain? I refuse to let this slow me down....  Read more

Sleepy still from rain and allergy meds, but let's
Updated 8/14/2016 11:34:52 AM

Sleepy still from rain and allergy meds, but let's get this show on the road! Gonna be a busy day at work!!...  Read more

#diabetes #allergies #parenting #brides #motivatio
Updated 8/13/2016 4:13:46 PM

#diabetes #allergies #parenting #brides #motivation. I have several battles ahead of me just going to have to keep on pushing through them. get divorced, plan a wedding, get stepdaughter full time, and remain healthy for unborn baby. I got this....  Read more

Lying about food allergies
Updated 8/11/2016 9:08:16 PM

I've read several comments here on Sparkpeople that says that people avoid food pushers by lying about having a food allergy. Some said they have a flip answer (only if pressed a second time) - I'm allergic to getting fat, or such. I have a ver...  Read more

Anyone else with a lot of food allergies? Looking
Updated 8/22/2016 11:21:59 PM

Anyone else with a lot of food allergies? Looking for people I can connect with. #friendfinder #allergies #foodallergies...  Read more

5 Tactics for Surviving the Spring Allergy Season

5 Tactics for Surviving the Spring Allergy SeasonIn much of the U.S., spring allergies may begin as early as February and last until summer. Tree pollen is a common springtime allergen, although often people have allergies to three or four species of...  Read more

How To Spot Deadly Food Allergies

Do you start itching when you eat peanuts? Does seafood cause your stomach to churn? Symptoms like these cause millions of Americans to suspect they have a food allergy. However, true food allergies affect only about two out of every 100 adults an...  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

This Week's Healthy Headlines

A Warning on Overuse Injuries for Youths from The New York Times Tofu Love from Peas & Thank You Best Superfoods for Weight Loss from Creamy Tomato Basil Soup (made with Greek yogurt!) from fANNEtastic food 10 All-Natural Allergy R...  Read more

3 Easy Ways to Fight Fall Allergies

Ragweed, the biggest culprit of autumn allergies, starts pollinating in mid-August and ends with the first hard freeze. Read on to keep symptoms—like a runny nose and congestion—to a minimum.1. Start meds before you sneezeRX nasal co...  Read more