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Allergies Remedies Resources

Below are top resources on SparkPeople for Allergies Remedies.

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Anyone else here a folk/home remedy enthusiast? Fo
Updated 2/3/2016 10:25:18 PM

Anyone else here a folk/home remedy enthusiast? For years, I have been wanting to pick up a jar of Yellow Root tea, and today, I finally did. I just love having things like Apple cider vinegar, raw honey, herbs, etc. around for natural care. :)...  Read more

Anyone else have a diary and egg allergy?? What do
Updated 1/27/2016 8:59:03 PM

Anyone else have a diary and egg allergy?? What do you eat for breakfast??...  Read more

Any home remedies to get uric acid level down?!
Updated 1/17/2016 1:41:19 PM

Any home remedies to get uric acid level down?!...  Read more

Does anyone know any home remedies to make arthrit
Updated 1/15/2016 10:43:38 PM

Does anyone know any home remedies to make arthritis in your back feel any better...  Read more

Advice on possible allergy
Updated 1/14/2016 2:52:06 PM

Hope it's OK to post this here, but I was hoping more health conscious people might have some suggestions. I am having an allergic reaction to something. Every year, and I was never able to pinpoint it before, I would get red, dry skin above my eye...  Read more

Seasonal Allergies

If you have problems with spring allergies, take a shower before bed - that way you,re not sleeping with pollen all over your pillow....  Read more

Drink Apple Cider Vinegar for numerous health benefits

Add a Tbsp of Organic Apple Cider Vinegar to 2 cups of warm water in the morning. It helps to regulate your blood-sugar, decrease your appetite, and keep you regular. It's a good replacement for coffee as a diuretic....  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

This Week's Healthy Headlines

A Warning on Overuse Injuries for Youths from The New York Times Tofu Love from Peas & Thank You Best Superfoods for Weight Loss from Creamy Tomato Basil Soup (made with Greek yogurt!) from fANNEtastic food 10 All-Natural Allergy R...  Read more

Is it a Cold or Just Allergies? How Do You Know the Difference?

Yesterday, my co-worker woke up with a full-on case of the sniffles. Red eyes, a runny nose, and a sore throat plagued her all day. Today my throat is scratchy and my head hurts. She says hers is allergies. I'm worried mine is a cold. This time a yea...  Read more