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Allergies To Gluten Resources

Below are top resources on SparkPeople for Allergies To Gluten.

1SHARES
Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Gluten in food
Updated 9/12/2014 5:59:00 PM

I am interested in lowering the amount of gluten I eat. A couple years ago hubby and I tried eating gluten free for several weeks. We felt great with more energy and less "brain fog". But it was hard to follow, or I made it hard. I realize wheat...  Read more

Severe Allergy
Updated 9/5/2014 9:22:15 AM

How do I switch out the fresh fruits/veg in the meal plans provided. I am severely allergic and really dont feel like anymore benadryl IVs( until I go through my craving episode). I can't do frozen and the canned stuff triggers my acid reflux. PLLLEE...  Read more

Anyone here gluten intolerant? Ive been recently d
Updated 9/3/2014 7:39:18 AM

Anyone here gluten intolerant? Ive been recently diagnosed and really find it hard adjusting recipes. Wish their menu plan had a GF option to make it easier........  Read more

Whey Allergy
Updated 8/21/2014 11:04:56 PM

I need recipes that don't have any kind of cow's milk, are high protein and low carb. I've tried internet searches, but found nothing that meets my needs. My doctor wants me to loose weight and cut the carbs, he recommended that I see a dietitian, b...  Read more

NEW CHALLENGE!!! GLUTEN -FREE
Updated 8/8/2014 5:59:36 PM

OKAY SO I DON'T HAVE CELIAC DISEASE BUT AM GLUTEN SENSITIVE/INTOLERANT ACCORDING TO 2 DIFF. DRS. ONE IS GASTRO AND THE OTHER IS FAMILY DR. SO ALONG WITH TYPE 2 DIABETES,SEVERE REFLUX DISORDER,THYROID DISEASE AND A MULTITUDE OF HEALTH ISSUES I GE...  Read more

Chobani Fat Free Greek Yogurt

All natural. No preservatives. No artificial flavors. No synthetic growth hormones: No rBST-treated milk. Includes 5 live & active cultures, including 3 probiotics. Made with real fruit. Twice the protein of regular yo...  Read more

So Grateful For Gluten-Free and Dairy-Free Options!

I have multiple food allergies and gluten intolerance, and I feel immense gratitude every day that the world of specialty food options has come so far. When I was first diagnosed, 18 years ago or so, there was almost NOTHING on store shelves that I...  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

The New Rise of Food Allergies

When Judi Zucker's son, Tanner, turned 14, he started getting daily headaches, rashes and acne breakouts. At first she chalked it up to puberty. But then the Santa Barbara–based writer was asked to pen a cookbook for people with food allerg...  Read more

Gluten FEAR: Should You Go Gluten-Free?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and some o...  Read more