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Almonds Resources

Below are top resources on SparkPeople for Almonds.

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Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

How to Cheat Without Cheating

Wouldn't it be great if the cravings disappeared right along with the pounds? Unfortunately, that's not usually the case. For many people struggling to get healthy, one of their biggest weight loss challenges is sticking to their diet plans a...  Read more

Having my midmorning snack -banana & almond butter
Updated 2/6/2016 11:55:35 AM

Having my midmorning snack -banana & almond butter -realized I accidentally got salted. Mmmm extra unexpected treat (& sodium) extra water today but so worth it! Tracking helps me balance and enjoy variety!!!...  Read more

Forgot my almond milk at home. I guess I am having
Updated 1/30/2016 11:12:58 PM

Forgot my almond milk at home. I guess I am having raisin bran for dinner and chicken salad for breakfast but no complaints :) Happy Saturday everyone...  Read more

Question...so I added almonds into my diet because
Updated 1/29/2016 1:19:21 PM

Question...so I added almonds into my diet because they are healthy and a great snack but they put me over my fat limit by like 5. I know they contain good fat but is that still OK? Just curious and am trying to learn. Google only helps so much lol....  Read more

Almond butter and apple, pb and celery, hummus and
Updated

Almond butter and apple, pb and celery, hummus and carrots and thin pretzels....  Read more

Breakfast smoothie: Almond milk, ice, sliced banan
Updated

Breakfast smoothie: Almond milk, ice, sliced banana, whey vanilla protein, coconut flakes, multi vitamins, nut butter. And a flat white soy latte...  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

ALMONDS

Almonds are not only good for your heart, diabetes and lowering cholesterol, almonds are an appetite suppresant....  Read more

We Ate It: Barney Butter Almond Butter

With the massive peanut butter recall going on, we thought it would be a great time to explore some of the alternatives out there. I've seen other food bloggers rave about Barney Butter, so we requested some to try. Barney Butter is an almond butter...  Read more

The Surprising Benefits of Nut Butter

Nut butters have become popular in the health world in recent years—and for good reason! Nut butter is a great source of healthy fats, which are important for regulating your energy, mood, and even your weight. However, some nut butters also de...  Read more

Bittersweet Chocolate with Almonds Day

Bittersweet Chocolate with Almonds Day Date When Celebrated : Always November 7th National Bittersweet Chocolate with Almonds Day is today. Lucky you....lucky me. Chocolate is a vegetable, made from cocoa beans. Almonds are good...  Read more

1/4 Cup of Almonds

It's day 3, and I'm using the vegetarian nutrition tracker. I'm not actually a vegetarian, but a flexitarian with a budget that doesn't have room for a lot of meat. So, sometimes I will add meat to a meal if it's available. Otherwise, I am content...  Read more