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Almonds Resources

Below are top resources on SparkPeople for Almonds.

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Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

A Power Food for Health Nuts

We’re not nuts for saying it – a daily dose of nuts is a healthy way of snacking. Ditch the guilt and dig in. The only caution, keep it to about a handful. Nuts have had a long-time bad rap as a high calorie, indulgent food that we s...  Read more

had a sugar freak out and ate an Almond Joy. a kin
Updated 9/1/2015 3:53:13 PM

had a sugar freak out and ate an Almond Joy. a king size one. this morning my husband brought me a apple fritter for breakfast. I have been on track all week and today I blew it! although yo make up for it I just food prepped and made healthy snacks...  Read more

They don't sell almond milk here so I made it at h
Updated

They don't sell almond milk here so I made it at home. but still couldn't drink without sugar, had vanilla extract in it too. How am I gonna get used to this black coffee... :(( me cries lol...  Read more

Almond milk was tasty and satisfying but can't wit
Updated

Almond milk was tasty and satisfying but can't without sugar/honey. I read hones loses it's benefits when put in hot water, also if you add little bit it is not sweet, if you put much than doesn't taste the coffee, I hate stevia, I guess i'll go back...  Read more

Having my coffee with almond milk (I made.. Ahemm.
Updated 8/23/2015 3:21:33 PM

Having my coffee with almond milk (I made.. Ahemm...try it, so easy) and waiting for the sun to rise in America so you all wake up and share is it going to be a LAZY SUNDAY? Or PRODUCTIVE SUNDAY? Vote! :) I still didn't decide......  Read more

It IS hard!! My breakfast = almonds and a banana.
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It IS hard!! My breakfast = almonds and a banana. His breakfast = cinnamon roll and bacon. Ugh. He's healthy most of the time so I didn't knock him on his breakfast choice but uuuuugh! Lol...  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

ALMONDS

Almonds are not only good for your heart, diabetes and lowering cholesterol, almonds are an appetite suppresant....  Read more

We Ate It: Barney Butter Almond Butter

With the massive peanut butter recall going on, we thought it would be a great time to explore some of the alternatives out there. I've seen other food bloggers rave about Barney Butter, so we requested some to try. Barney Butter is an almond butter...  Read more

The Surprising Benefits of Nut Butter

Nut butters have become popular in the health world in recent years—and for good reason! Nut butter is a great source of healthy fats, which are important for regulating your energy, mood, and even your weight. However, some nut butters also de...  Read more

Almonds

I always eat almonds before I work out. It helps me with endurance....  Read more

Almonds -- A Tip that Led to the Iceberg

About a year ago I read a "tip" on one of the message boards or blogs at SP about almonds as a fulfilling snack. At this stage of my program, I was slowly adding "new" foods, and I took a while to consider whether and how I was going to add almonds t...  Read more