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Almonds Resources

Below are top resources on SparkPeople for Almonds.

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Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

A Power Food for Health Nuts

We’re not nuts for saying it – a daily dose of nuts is a healthy way of snacking. Ditch the guilt and dig in. The only caution, keep it to about a handful. Nuts have had a long-time bad rap as a high calorie, indulgent food that we s...  Read more

Craved chips; had dry roasted no salt almond inste
Updated 5/14/2015 7:37:26 AM

Craved chips; had dry roasted no salt almond instead!...  Read more

You could try adding some vanilla, almond, or what
Updated

You could try adding some vanilla, almond, or whatever flavor extract you want. Vanilla mellows out the coffee a bit and makes it seem sweeter without adding any sugar. I don't like cinnamon because it doesn't dissolve; it just floats on top....  Read more

I had an almond-butter and no-sugar-added fruit pr
Updated

I had an almond-butter and no-sugar-added fruit preserve on whole wheat sandwich for breakfast with an apple and a cup of coffee. It held me for about 3-1/2 hours; I probably could've done with more protein, but I didn't want eggs....  Read more

I was eating almonds everyday but noticed that the
Updated

I was eating almonds everyday but noticed that they were putting me at the higher range on my fat. I've been losing each week, I'm just trying to eat the right foods! I love my carbs lol!...  Read more

I've done homemade trail mix: raw almonds, walnuts
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I've done homemade trail mix: raw almonds, walnuts, cashews, etc mixed with some dried fruit and some dark chocolate M&Ms (for a little indulgence). I also like apples because they don't bruise or get squished easily (+ a bag for cores)....  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

ALMONDS

Almonds are not only good for your heart, diabetes and lowering cholesterol, almonds are an appetite suppresant....  Read more

We Ate It: Barney Butter Almond Butter

With the massive peanut butter recall going on, we thought it would be a great time to explore some of the alternatives out there. I've seen other food bloggers rave about Barney Butter, so we requested some to try. Barney Butter is an almond butter...  Read more

The Surprising Benefits of Nut Butter

Nut butters have become popular in the health world in recent years—and for good reason! Nut butter is a great source of healthy fats, which are important for regulating your energy, mood, and even your weight. However, some nut butters also de...  Read more

Just as I'm getting sick of almonds, this article reminds me of the benefits :o)

Almonds are my go to snack and I also add it to yogurt, oatmeal and eat in in my granola but I was starting to get sick of them. But I stumbled upon the article regarding almonds versus other snacks and I think I'll stick with the almonds. Hope you e...  Read more

Didn't munch (except banana & almonds) while working/building!

Yippee - I didn't munch while building web page/ad 104 for this (oh - it put the link at the bottom?) 224 Lunch time 4 ! I already tracked my food so far and plugged in a budget evening snack 252 Lean protein green drink with my...  Read more