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Amino Acid Supplement Side Effects Resources

Below are top resources on SparkPeople for Amino Acid Supplement Side Effects.

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Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Making a lifestyle change in the way i eat makes a big difference in my side portion, not what have.
Updated 7/17/2016 9:22:18 PM

Making a lifestyle change in the way i eat makes a big difference in my side portion, not what have....  Read more

Supplements - Are any worth it?
Updated 7/15/2016 8:00:08 AM

This is sort of a response to an earlier ad-bot post that I think got deleted, and sort of something that's been kicking around my mind. The ad-bot post was about how you should get steroids. I was able to easily kick up a list of ~20 reasons why you...  Read more

But on the better side of things, my plateau has b
Updated 7/14/2016 10:58:30 AM

But on the better side of things, my plateau has been broken I'm down 1.5 after 3 wks of no loss, no gain! My ultimate goal is 100, I'm down 54.1. I'm hoping to lose at least 30-40 lbs by my bday, Oct 11!...  Read more

Day two to my life towards the lighter side. I thi
Updated 7/12/2016 10:16:39 AM

Day two to my life towards the lighter side. I think I did too much bending when doing my yard renovations a few days ago as I can barely bend my back. That aside I am feeling good and looking forward to another day of calorie counting....  Read more

Does anyone have advice on supplements to take tha
Updated 7/12/2016 9:29:55 AM

Does anyone have advice on supplements to take that will help with weight loss? No appetite suppressants, thanks. Just looking for something natural. Thank you!...  Read more

Weight Loss Product Reviews

There are many different weight loss solutions out there.This includes all sorts of pills, drugs and natural supplements.These are claimed to help you lose weight, or at least make it easier to lose weight combined with other methods.They tend to wor...  Read more

Alli

Alli is a supplement that helps eliminate a portion of fat you eat. Be ware, oily gas is 1 side effect uncontrolled urgency to go is too. This reminds me to eat less fatty foods so I don't have to worry about side effects. Love knowing fat is flushed...  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more