PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen... Read more
When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo... Read more
Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu... Read more
Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol.
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Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a... Read more
...need diuretics are those who have a medical condition and whose doctors prescribe a diuretic to help treat that condition. If you had toxins in your body which your liver and kidneys could not eliminate, you would be very ill and you would...... Read more
...things that have a diuretic effect to try and lose water weight. It is not a good thing to do to yourself. The only people who need to cleanse their colons are the ones who are going to have a medical test like a coloniscopy. The only people wh... Read more
My 2 yr old is so 'anti-mommy exercise.' I sneak into the other room sometimes to do a quick walking workout and when caught throws a fit. Was just standing in living room doing leg lifts during tv time and it's "NO, NO, NO MOMMY!" Gonna keep trying... Read more
Diuretics used for high blood pressure, water pills, can also raise blood sugar levels if you have diabetes. Some anti-depressants may raise or lower blood sugar.Your blood sugar rises as your body works to fight off an illness. Drink water and other... Read more
Carrots help nourish cells that have been starved of nutrients which result in ulcers. Carrot juice is diuretic and helps to eliminate excess fluids from the body so its anti-inflammatory effects do help reduce arthritis, rheumatism, gout and other i... Read more
New to Raw Organic Food and heard all of the benefits: The "glow", anti-aging, more energy, rejuvenation, happiness, health, all natural fountain of youth, lose weight, lower cholesterol, ALL TRUE!... Read more
Perhaps you have heard eating a banana or drinking a glass of orange juice or milk can help relieve the pain of leg cramps. Maybe you have read that a diet high in potassium can help reduce blood pressure or the risk of a kidney stone incident.If you... Read more
By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha... Read more
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