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Antioxidants Activity Resources

Below are top resources on SparkPeople for Antioxidants Activity.

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Homemade Beauty Recipes for Summer

Summer is the season for showing skin. But with more exposure to the elements and greater oil and sweat production, skin problems (namely sunburn, heat rashes and breakouts) seem to increase right along with the temperature. Luckily, you can fight su...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown.  This brown color happens because of a process called oxidation—a reaction be...  Read more

"All Day" Activity
Updated 9/17/2014 2:18:06 PM

I have just noticed the friend feed is tracking "all day" activity for me. I'm not updating my status with this. What is this? Where is this being picked up from?...  Read more

Spark Activity Tracker Issues
Updated 9/15/2014 12:55:06 PM

I purchased a SPAT several months ago, and after a few weeks, I repeatedly got the message that the device could not update due to problems with the SP site. After about a week, my frustration level got to the point where I simply stopped accessing...  Read more

spark activity tracker
Updated 9/13/2014 9:35:29 AM

I lost my spat and replaced it with a fitbit. So now I need to remove the sync sparkpeople connect I have checked my program manager and I don't see it. Can you give me instructions on how to remove it. It's becoming annoying. Thanks, Pam...  Read more

Activity Tracker I see you can connect your FitBit
Updated 9/12/2014 2:00:51 AM

Activity Tracker I see you can connect your FitBit or Jawbone UP, but they haven't incorporated the MisFit Shine yet. I got mine in June, and I love it. Please include this connection in the future! Thank you...  Read more

spark activity tracker
Updated 9/8/2014 12:58:48 PM

I bought the activity tracker and followed directions to install. Now when I walk or run I am unable to see the steps taken or mileage covered in my account. Can somebody please help....  Read more

Find What You Enjoy

I use to try and force myself to use the eliptical machine and the treadmill. I did this because I knew it burned more calories and would be better for me than just walking. Well, I could rarely force myself to do it and would constantly just stop...  Read more

Hot Cocoa As A Snack for appetite control? Try it!

Nestle's Carb Select Hot Cocoa Mix has only 25 Calories, 5 Carbs, and 4 sugars. If you dying for chocolate or candy this is a better choice. Cocoa also helps get rid of a headache....  Read more

Alabama

The official State of Alabama Team for residents only. Check out our team page for loads of motivating activities!...  Read more

Follow-Up: How to Cook Vegetables, Simplified

Last week, I blogged about How Cooking Affects Your Vegetables' Nutritional Value. We learned that adding a bit of fat helps you absorb more phytonutrients from your vegetables and that microwaving and steaming retain more of the nutrition than boili...  Read more

10 Foods That Fight Inflammation

What if there was a pill you could take daily to help prevent multiple diseases and health conditions? Not just minor issues like acne or stiff joints, but the big ones, too: cancer, Alzheimer’s, cardiovascular disease, diabetes. Not only would...  Read more