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Antioxidants Activity Resources

Below are top resources on SparkPeople for Antioxidants Activity.

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Homemade Beauty Recipes for Summer

Summer is the season for showing skin. But with more exposure to the elements and greater oil and sweat production, skin problems (namely sunburn, heat rashes and breakouts) seem to increase right along with the temperature. Luckily, you can fight su...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown.  This brown color happens because of a process called oxidation—a reaction be...  Read more

more activity 'on Start page is still not working
Updated 9/1/2014 3:47:25 PM

It hasn't been in a week or more ...i can check off reading and 10 min exercise one and all the rest but not the drinking, mood and sleep ones for points and we used to be able to go back and get points for our teams if we have been gone but now it'...  Read more

How accurate is the Sparkpeople Activity device?
Updated 8/28/2014 4:06:59 PM

I am thinking about buying one but for almost $60 I want to make sure it is very accurate and works well. I have tried pedometers in the past and never found any that were accurate. Some would track steps while I was driving or sitting even....  Read more

No weekly activity count? Don't see one
Updated 8/28/2014 11:37:20 PM

With the change do we not have a weekly total on the front page on the right side like before, or is mine not showing up?...  Read more

Activity Tracker
Updated 8/22/2014 10:01:51 AM

I lost the USB part of my activity tracker UGH! Can I get another one? Or do I have to purchase a whole new one? I tore through my whole vacuum cleaner bag YUK! No where to be found, maybe the dog ate it. 39...  Read more

Ordered a spark activity device??? no i didnt
Updated 8/23/2014 8:06:55 PM

Have any of you notice that your status states you ordered an activity spark device? I didn't and yet it states that I have?...  Read more

Find What You Enjoy

I use to try and force myself to use the eliptical machine and the treadmill. I did this because I knew it burned more calories and would be better for me than just walking. Well, I could rarely force myself to do it and would constantly just stop...  Read more

Hot Cocoa As A Snack for appetite control? Try it!

Nestle's Carb Select Hot Cocoa Mix has only 25 Calories, 5 Carbs, and 4 sugars. If you dying for chocolate or candy this is a better choice. Cocoa also helps get rid of a headache....  Read more

Alabama

The official State of Alabama Team for residents only. Check out our team page for loads of motivating activities!...  Read more

Follow-Up: How to Cook Vegetables, Simplified

Last week, I blogged about How Cooking Affects Your Vegetables' Nutritional Value. We learned that adding a bit of fat helps you absorb more phytonutrients from your vegetables and that microwaving and steaming retain more of the nutrition than boili...  Read more

10 Foods That Fight Inflammation

What if there was a pill you could take daily to help prevent multiple diseases and health conditions? Not just minor issues like acne or stiff joints, but the big ones, too: cancer, Alzheimer’s, cardiovascular disease, diabetes. Not only would...  Read more