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Antioxidants In Fruit Resources

Below are top resources on SparkPeople for Antioxidants In Fruit.

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The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

The Quest for Functional Foods

All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases....  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown. This brown color happens because of a process called oxidation—a reaction between...  Read more

When frozen bags of fruit get too expensive I turn to canned fruits. I place them in the freezer, th
Updated 9/21/2016 9:45:43 PM

When frozen bags of fruit get too expensive I turn to canned fruits. I place them in the freezer, then I make a fruit smoothie using only plain yogurt! So delicious & still healthy. Enjoying a mandarin orange smoothie now! Try one today!...  Read more

#food HELP! I don't like lettuce or any fruit end
Updated 9/19/2016 10:08:38 AM

#food HELP! I don't like lettuce or any fruit ending with berry. Anyone have any suggestions? I really need more satisfying low calorie foods...luv yall!!...  Read more

Does replacing fruit for sugar intake really help
Updated 9/12/2016 5:04:44 PM

Does replacing fruit for sugar intake really help with weight loss, and how much fruit can I eat?...  Read more

Amazing product This Fruit based beverage, packed
Updated 9/9/2016 8:46:37 PM

Amazing product This Fruit based beverage, packed with antioxidants, add to your signature drinks and pastries you make and your smoothies to start your day.. Containing over 32 health-boosting components, ingredients incorporated are Chaga, Noni,...  Read more

Never thought I would crave fruit, let alone a ban
Updated 9/7/2016 9:34:56 PM

Never thought I would crave fruit, let alone a banana!!!! But that's what I want!! Apples, grapes, bananas, and LOTS of water!!! Two and a half weeks in and feeling good!!! 👍🏻👍🏻👍🏻 Also survived my first weekend away!!...  Read more

60 To 80 Carbs Per Day

90% of what I used to eat is now off my menu and no fast foods. I try to eat between 60-80 carbs per day. My deserts are berries, especially blurberries which are high in antioxidants, edy's fruit bars, Chocolate Artic Zero or two peices of over 70...  Read more

What are the cardiovascular benefits of strawberries?

What are the cardiovascular benefits of strawberries?No area of strawberry health benefits is better documented than benefits for the cardiovascular system. It's also hard to imagine any other research result, since our heart and blood vessels need e...  Read more

Walk Away The Pounds

This is an AMAZING team of men and women. We are like a fruit basket with many differences and likes. Come join us!...  Read more

10 Sneaky Ways to Get Fit and HealthyWithout Really Trying

Faster than a speeding bullet, there's a new approach to healthy living can make you fit as a fiddle. And it's as easy as 1-2-3!It's called "stealth health" and it's a philosophy that's gaining ground among experts, food...  Read more

Food Showdown: Which Berry is Higher in Antioxidants?

By now, you've probably heard about antioxidants, the wonder molecules that may help prevent cancer and other chronic diseases. In recent years, many exotic, antioxidant-rich foods like goji berries, mangosteen, and acai have cropped up in the me...  Read more