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Antioxidants In Fruit Resources

Below are top resources on SparkPeople for Antioxidants In Fruit.

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The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

The Quest for Functional Foods

All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases....  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown. This brown color happens because of a process called oxidation—a reaction between...  Read more

Well I cut some fruit or of my menu today and my n
Updated 5/25/2016 12:36:23 PM

Well I cut some fruit or of my menu today and my numbers look much better.....  Read more

It's tricky, fruit is really healthy for you but i
Updated

It's tricky, fruit is really healthy for you but if you eat too much, you will gain weight. I know that from experience....  Read more

What's your favorite fruit/ veggie?
Updated 5/24/2016 4:23:17 PM

What's your favorite fruit/ veggie?...  Read more

I just had to say I chose fruit with greek yogurt
Updated 5/23/2016 1:34:57 PM

I just had to say I chose fruit with greek yogurt instead of a PB and fluff sandwich which I really wanted.... the little things:)...  Read more

Is it bad to juice? It is not the only thing that i eat and drink but i do juice with alot of fruits
Updated 5/23/2016 12:42:28 PM

Is it bad to juice? It is not the only thing that i eat and drink but i do juice with alot of fruits and vegtables. I mix the 2 together cause it is one other way for me to get vegtables....  Read more

60 To 80 Carbs Per Day

90% of what I used to eat is now off my menu and no fast foods. I try to eat between 60-80 carbs per day. My deserts are berries, especially blurberries which are high in antioxidants, edy's fruit bars, Chocolate Artic Zero or two peices of over 70...  Read more

What are the cardiovascular benefits of strawberries?

What are the cardiovascular benefits of strawberries?No area of strawberry health benefits is better documented than benefits for the cardiovascular system. It's also hard to imagine any other research result, since our heart and blood vessels need e...  Read more

Walk Away The Pounds

This is an AMAZING team of men and women. We are like a fruit basket with many differences and likes. Come join us!...  Read more

Food Showdown: Which Berry is Higher in Antioxidants?

By now, you've probably heard about antioxidants, the wonder molecules that may help prevent cancer and other chronic diseases. In recent years, many exotic, antioxidant-rich foods like goji berries, mangosteen, and acai have cropped up in the me...  Read more

Does it Really? The Truth about Açaí

We've all seen the ads. Rachael Ray lost weight with açaí berries! Lose 20 pounds in 2 days with açaí! Açaí flush is the secret to weight loss. Is it true? Does açaí, a berry native to Central a...  Read more