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Antioxidants Supplements Resources

Below are top resources on SparkPeople for Antioxidants Supplements.

1SHARES
Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Reintroducing Chicken, help with supplements
Updated 9/9/2014 1:12:36 PM

I've been a vegetarian for about eight years. In the past two years or so I began to take probiotics along with B-vitamins and iron supplements. This week I plan to incorporate bone broth into my meals and slowly reintroduce chicken into my diet. (I'...  Read more

Protein supplements
Updated 9/5/2014 10:37:32 PM

I have difficulty getting as much protein as recommended in my food plan. Are protein supplements a good substitute? Could this help my weight loss efforts?...  Read more

calcium supplement
Updated 8/6/2014 12:29:00 PM

I had weight loss surgery three months ago, so i now take a daily dose of various supplements.. I had been using calcium chews (that were reminiscent of tootsie rolls), I recently switched to a tablet instead - and i'm noticing that i'm nauseous ever...  Read more

Health Supplement After An Extreme Exercise!
Updated 7/29/2014 10:35:45 PM

When I do an exercise, I make sure that I make the most of it! Sometimes, I push it to the extreme. I didn't worry of the possible outcome like strains and fatigues. I got an advice from a friend that I can take a health supplement that will help me...  Read more

Health Supplement
Updated 7/24/2014 9:47:27 PM

Happy with my health supplement (Kinglyvelvet)! I feel stronger and healthier! Are you taking your health supplement too?...  Read more

need a calcium?

Viactive calcium supplements, it's chocolate and tastes good too!!!334...  Read more

Chocolate lovers needing calcium

Caltrate chewable chocolate calium supplement345...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Food Showdown: Which Berry is Higher in Antioxidants?

By now, you've probably heard about antioxidants, the wonder molecules that may help prevent cancer and other chronic diseases. In recent years, many exotic, antioxidant-rich foods like goji berries, mangosteen, and acai have cropped up in the me...  Read more

We Ate It: 3 New Veg Combos by Green Giant

One day at lunch, I pulled out my leftover pesto pasta with chickpeas and broccoli. With more pasta and chickpeas than veggies, my lunch was seriously lacking in sustenance. I headed to the freezer, stocked with plenty of healthful choices. I frequen...  Read more