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Anxiety Cause Resources

Below are top resources on SparkPeople for Anxiety Cause.

1SHARES
The Secret Benefits of Massage

Just got a professional massage yesterday. First one ever. Swedish. Unbelievable relaxation. Took me out of my daily chaos and melted me right into the table. Sound faded into a shadowy haze. Muscles reawakened. Ability to speak--gone. In...  Read more

Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

The Sleep Quiz

Snoring is a common problem, especially among men, but it isn’t harmful. (True / False)   You can “cheat” on the amount of sleep you get. (True / False)   It is important to maint...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Antidepressants causing weight gain!
Updated 4/11/2015 11:52:41 PM

Since I've had to be on antidepressants, I have gained about 30 pounds! It is so depressing! Is there anybody else out there with the same problem, or is it just me?...  Read more

Pop up adds causing my computer to stall consisten
Updated 4/16/2015 11:52:25 PM

Is there anyway to get rid of all these advertisements. I can hardly use my computer for a message comes up continually "Long Script:...  Read more

day 2 I don't know how to feel in this cause I tri
Updated 4/9/2015 12:48:51 PM

day 2 I don't know how to feel in this cause I tried a lot and spend lots of money in lympha system and symbol machines but I haven't loose weight instead I gain weight,but,though will still try and try....  Read more

Feeling kind of bad about today cause i didnt work
Updated 4/8/2015 10:10:02 AM

Feeling kind of bad about today cause i didnt work out alot but i met all of my goals. Im just used to doing more. But on a positive note my son who turns 21 this friday has just joined us on here. Im so happy to see my improvements are impacting him...  Read more

Anxiety
Updated 4/7/2015 6:47:58 AM

Anxiety is an unpleasant state of inner turmoil, often accompanied by nervous behavior, such as pacing back and forth, somatic complaints and rumination. It is the subjectively unpleasant feelings of dread over anticipated events, such as the feeling...  Read more

Micro Goals and Battle your Fear!

Start small, celebrate often! Just one baby step at a time!You can do it!;.•♥ Kelly ♥•¸ .Sweet Success!! Goals & Planning are everything!Don’t be a gingerbread woman, be a ROCKSTAR!www.sparkpeople.com/mypage_public
_journal_individua...  Read more

Hair Pulling or Plucking

I have been a smoker for about ten years. I also have been a hair puller for about sixteen years. I have decided to quit smoking and that was six days ago. Since I have quit smoking I don't seem to pull my hair that much anymore....  Read more

MS AND WEIGHT

People with MS and weight problems caused from the MS....  Read more

Is My Child Destined to be a Worry-Wart Like Me?

There are lots of traits I hope to pass on to my kids, such as my strong work ethic and desire to succeed. But there are a few traits I hope they don’t inherit, and my tendency to worry is at the top of the list. My daughter (who is 3) has already...  Read more

Natural Anxiety Remedies

Feeling anxious? From piling bills to your hectic schedule, a lot can make you uneasy. Start breathing a bit easier because these simple strategies can quiet your racing mind. Ahh, that's better.The psychologist says…Know when to get helpI...  Read more