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Anxiety Cause Resources

Below are top resources on SparkPeople for Anxiety Cause.

1SHARES
The Secret Benefits of Massage

Just got a professional massage yesterday. First one ever. Swedish. Unbelievable relaxation. Took me out of my daily chaos and melted me right into the table. Sound faded into a shadowy haze. Muscles reawakened. Ability to speak--gone. In...  Read more

Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

The Sleep Quiz

Snoring is a common problem, especially among men, but it isn’t harmful. (True / False)   You can “cheat” on the amount of sleep you get. (True / False)   It is important to maint...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

UNDERTONE ad causing havoc on my computer!
Updated 5/18/2015 5:46:35 AM

Undertone ad is causing my computer to lock and won't let me close it. I have to close site in order to continue....  Read more

I'm not sure what was causing the issue for you, b
Updated

I'm not sure what was causing the issue for you, but I was able to remove that person from your friend list. Coach Denise...  Read more

Ugh! I think my low calorie intake is causing head
Updated 5/8/2015 10:21:44 AM

Ugh! I think my low calorie intake is causing headaches, otherwise I feel a little hungry but pretty good. My goal is to lose 39 pounds. Any advice?...  Read more

Another rainy day...but thats ok cause my little m
Updated 5/5/2015 2:57:08 PM

Another rainy day...but thats ok cause my little man has strep throat. The rest of the week is supposed to be nice 😊 I hope everyone is having a nice day and sticking to there plan!...  Read more

Social Anxiety + Houseguests
Updated 5/7/2015 8:49:21 PM

It might sound weird that having my aunt and her husband stay the night at our house would cause me anxiety, but it DOES. It's only one night, and it's a week night so it's not like I'm under any obligation to stay up late an entertain. Ugh I'm just...  Read more

Micro Goals and Battle your Fear!

Start small, celebrate often! Just one baby step at a time!You can do it!;.♥ Kelly ♥ .Sweet Success!! Goals & Planning are everything!Dont be a gingerbread woman, be a ROCKSTAR!www.sparkpeople.com/mypage_public
_journal_individua...  Read more

Hair Pulling or Plucking

I have been a smoker for about ten years. I also have been a hair puller for about sixteen years. I have decided to quit smoking and that was six days ago. Since I have quit smoking I don't seem to pull my hair that much anymore....  Read more

MS AND WEIGHT

People with MS and weight problems caused from the MS....  Read more

Is My Child Destined to be a Worry-Wart Like Me?

There are lots of traits I hope to pass on to my kids, such as my strong work ethic and desire to succeed. But there are a few traits I hope they dont inherit, and my tendency to worry is at the top of the list. My daughter (who is 3) has already...  Read more

Natural Anxiety Remedies

Feeling anxious? From piling bills to your hectic schedule, a lot can make you uneasy. Start breathing a bit easier because these simple strategies can quiet your racing mind. Ahh, that's better.The psychologist says…Know when to get helpI...  Read more