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Anxiety Cause Resources

Below are top resources on SparkPeople for Anxiety Cause.

1SHARES
The Secret Benefits of Massage

Just got a professional massage yesterday. First one ever. Swedish. Unbelievable relaxation. Took me out of my daily chaos and melted me right into the table. Sound faded into a shadowy haze. Muscles reawakened. Ability to speak--gone. In...  Read more

Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

The Sleep Quiz

Snoring is a common problem, especially among men, but it isn’t harmful. (True / False)   You can “cheat” on the amount of sleep you get. (True / False)   It is important to maint...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

I don't ever really do at the same time cause one
Updated

I don't ever really do at the same time cause one is 85lbs and a puller lol. So I usually do small 10-15min walks for each but today....I extended it. ^_^...  Read more

Good Morning! "One of the most common causes of fa
Updated 12/8/2014 10:19:27 AM

Good Morning! "One of the most common causes of failure is the habit of quitting when one is overtaken by temporary defeat." Have a great day!...  Read more

I can't stop binge eating. I don't know what cause
Updated 12/4/2014 1:19:26 AM

I can't stop binge eating. I don't know what caused it u just want it to stop. It's a recent urge. Any advice...  Read more

Been inactive for two weeks cause I had chickungun
Updated 11/23/2014 10:53:24 PM

Been inactive for two weeks cause I had chickungunya now I'm ready again starting tomorrow. Need your support and motivation as I'm not feeling like before...  Read more

Tricep dips causing pain
Updated 12/1/2014 1:34:15 AM

I got my gym to give me a new program at beginning of this week and it does push me but have found tricep dip gives me what I class as abnormal pain. I got given tricep dips where my feet are on another bench and after 2 sets of 12 it felt like I...  Read more

Micro Goals and Battle your Fear!

Start small, celebrate often! Just one baby step at a time!You can do it!;.•♥ Kelly ♥•¸ .Sweet Success!! Goals & Planning are everything!Don’t be a gingerbread woman, be a ROCKSTAR!www.sparkpeople.com/mypage_public
_journal_individua...  Read more

Hair Pulling or Plucking

I have been a smoker for about ten years. I also have been a hair puller for about sixteen years. I have decided to quit smoking and that was six days ago. Since I have quit smoking I don't seem to pull my hair that much anymore....  Read more

MS AND WEIGHT

People with MS and weight problems caused from the MS....  Read more

Is My Child Destined to be a Worry-Wart Like Me?

There are lots of traits I hope to pass on to my kids, such as my strong work ethic and desire to succeed. But there are a few traits I hope they don’t inherit, and my tendency to worry is at the top of the list. My daughter (who is 3) has already...  Read more

Natural Anxiety Remedies

Feeling anxious? From piling bills to your hectic schedule, a lot can make you uneasy. Start breathing a bit easier because these simple strategies can quiet your racing mind. Ahh, that's better.The psychologist says…Know when to get helpI...  Read more