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Anxiety Cause Resources

Below are top resources on SparkPeople for Anxiety Cause.

1SHARES
The Secret Benefits of Massage

Just got a professional massage yesterday. First one ever. Swedish. Unbelievable relaxation. Took me out of my daily chaos and melted me right into the table. Sound faded into a shadowy haze. Muscles reawakened. Ability to speak--gone. In...  Read more

Here's Why Stress Is Not the Enemy

Stress gets a bad rap, and it's easy to see why. Short-term, day-to-day stress is blamed for headaches, insomnia, irritability, fatigue and upset stomach. Chronic stress—like when you've been stewing over a problem for months on end or...  Read more

The Sleep Quiz

Snoring is a common problem, especially among men, but it isn’t harmful. (True / False)   You can “cheat” on the amount of sleep you get. (True / False)   It is important to maint...  Read more

Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Sunday's I dread cause Mondays back to work
Updated 4/24/2016 11:41:07 AM

Sunday's I dread cause Mondays back to work...  Read more

I hate it when I do things that cause others pain.
Updated 4/23/2016 9:56:26 PM

I hate it when I do things that cause others pain. Its an accident but it hurts...  Read more

I love cheese! My love for cheese is totally causing me to go over my daily recommended % of calori
Updated 4/23/2016 7:29:59 AM

I love cheese! My love for cheese is totally causing me to go over my daily recommended % of calories from fat. I'm a bit of a snob when it comes to cheese I don't really like the taste of low fat. What do I do? Will I grow to like it?...  Read more

can cause the issue you are seeing. If you log int
Updated

can cause the issue you are seeing. If you log into the tracker app with the same username and password that she created on the recipe app the data should sync. Also on the recipe app the recipe as to be marked as a favorite. The tracker app will...  Read more

The water shouldn't be causing that, but if you di
Updated

The water shouldn't be causing that, but if you didn't drink much to begin with, then your body may be adjusting to it. Usually though, it's environmental factors that cause that. The change in the seasons can also do that. If it doesn't go away...  Read more

Yoga

Yoga is one of the few forms of exercise I can do without injury or causing a flare (fibromyalgia)... not only that, but it's a great stress reducer (helps keep anxiety away)....  Read more

Stress & Your Digestive System

The chronic effects of stress on the body can play a role in diabetes by altering the insulin levels in the body. Stress affects the digestive system, forgetfulness, low energy levels, depression & can cause weight gain. You can relieve stress thru...  Read more

MS AND WEIGHT

People with MS and weight problems caused from the MS....  Read more

Is My Child Destined to be a Worry-Wart Like Me?

There are lots of traits I hope to pass on to my kids, such as my strong work ethic and desire to succeed. But there are a few traits I hope they donít inherit, and my tendency to worry is at the top of the list. My daughter (who is 3) has already...  Read more

Natural Anxiety Remedies

Feeling anxious? From piling bills to your hectic schedule, a lot can make you uneasy. Start breathing a bit easier because these simple strategies can quiet your racing mind. Ahh, that's better.The psychologist says…Know when to get helpI...  Read more