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Anxiety Cause Resources

Below are top resources on SparkPeople for Anxiety Cause.

1SHARES
The Secret Benefits of Massage

Just got a professional massage yesterday. First one ever. Swedish. Unbelievable relaxation. Took me out of my daily chaos and melted me right into the table. Sound faded into a shadowy haze. Muscles reawakened. Ability to speak--gone. In...  Read more

Here's Why Stress Is Not the Enemy

Stress gets a bad rap, and it's easy to see why. Short-term, day-to-day stress is blamed for headaches, insomnia, irritability, fatigue and upset stomach. Chronic stress—like when you've been stewing over a problem for months on end or...  Read more

The Sleep Quiz

Snoring is a common problem, especially among men, but it isn’t harmful. (True / False)   You can “cheat” on the amount of sleep you get. (True / False)   It is important to maint...  Read more

Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Ugh. On medicine for 10 days that causes nausea,
Updated 7/23/2016 9:56:14 PM

Ugh. On medicine for 10 days that causes nausea, weight gain/bloating, and other pleasant side effects. Remembering that this is only 10 days, and if I eat well, these results should be temporary. Now, just trying to keep from puking......  Read more

Is my anxiety making my BS go up? or Vice versa?
Updated 7/24/2016 8:03:16 AM

I feel like I do when my anxiety is up. Is it really anxiety? or is it a symptom of my blood sugar being high? I don't know which issue to treat? HELP! I am 2 weeks into this diabetes thing and I am lost!!!...  Read more

Feeling worried 😞 Anxiety for no reason.
Updated 7/21/2016 10:18:23 PM

Feeling worried 😞 Anxiety for no reason....  Read more

Social Anxiety Even with my Family...
Updated 7/30/2016 2:52:33 AM

Ok I'm going to sound like a total loser here but here goes. I am 28 and I have an older sister who is 30, and a younger brother who is 24. We've all been really close and have gotten along our whole lives. When I was in high school I'd go to th...  Read more

Has anyone had back pain caused by obesity ?
Updated 7/19/2016 10:21:05 PM

Has anyone had back pain caused by obesity ?...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety — part of the...  Read more

Yoga

Yoga is one of the few forms of exercise I can do without injury or causing a flare (fibromyalgia)... not only that, but it's a great stress reducer (helps keep anxiety away)....  Read more

MS AND WEIGHT

People with MS and weight problems caused from the MS....  Read more

Is My Child Destined to be a Worry-Wart Like Me?

There are lots of traits I hope to pass on to my kids, such as my strong work ethic and desire to succeed. But there are a few traits I hope they don’t inherit, and my tendency to worry is at the top of the list. My daughter (who is 3) has already...  Read more

Natural Anxiety Remedies

Feeling anxious? From piling bills to your hectic schedule, a lot can make you uneasy. Start breathing a bit easier because these simple strategies can quiet your racing mind. Ahh, that's better.The psychologist says…Know when to get helpI...  Read more