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Anxiety In Children Resources

Below are top resources on SparkPeople for Anxiety In Children.

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Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Escape from 5 Common Excuse Traps with Simple Strategies

Wouldn't it be nice if you woke up every morning with plenty of time, energy, stamina and confidence to tackle a kick-butt workout? Or, if you could stop into the gym on the way home from work, bag fully packed with workout gear, fueled from a he...  Read more

11 Things Children Can Teach You About Weight Loss

The answers to weight loss success aren’t in the bookstore. You won’t find them in the latest government research labs. Forget about talk radio, late night TV, or a magazine rack full of scantily clad, impossibly thin cover models. Y...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Tame the Emotional Eating Beast for Good

When weight loss professionals discuss emotional eating, you hear a lot of talk about stimulus control, stress management techniques, and cognitive reframing. This is all well and good (and you’ll be hearing some of that here), but it doesn&rsq...  Read more

Hi everyone... How i can manage the anxiety that i
Updated 9/17/2016 9:27:36 AM

Hi everyone... How i can manage the anxiety that i feel for eat at nigth :/...  Read more

Grown children living at home
Updated 9/23/2016 4:22:55 PM

I am 50 years old and work with special ed children in our local school system. I need help on handling a situation at my home. I have two adult daughters that both still live at home, one moved back after graduating college (which my husband and I...  Read more

Anxiety Relief suggestions welcome. Meds are not
Updated 9/8/2016 9:01:35 AM

Anxiety Relief suggestions welcome. Meds are not an option (no insurance). Getting out of stressful situations is really not an option either. But realizing it is effecting my performance - I must do something. Exercise is great - need other tips....  Read more

Did well all week. Home with a sick child today an
Updated 9/3/2016 11:23:00 PM

Did well all week. Home with a sick child today and I feel like I ate everything. ๐Ÿ˜...  Read more

My anxiety is bugging me and making me think I'm h
Updated 8/24/2016 11:08:27 AM

My anxiety is bugging me and making me think I'm hungry. Know any good distractions until dinner?...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety — part of the...  Read more

Calming children and yourself down.

When you are feeling anxiety start singing. If the children are rowdy get them to sing a song. This helps calm everyone down and change the mind set.I know this really works and they have actually done studies to prove....  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

Obese Children are More Likely to be Bullied

I don't have fond memories of grade school. I was a quiet kid who didn't get in trouble and got good grades. That meant I was picked on by some of the "cool" kids, which wasn't easy. It made me insecure about myself, and I still carry some of that...  Read more

Is My Child Destined to be a Worry-Wart Like Me?

There are lots of traits I hope to pass on to my kids, such as my strong work ethic and desire to succeed. But there are a few traits I hope they don’t inherit, and my tendency to worry is at the top of the list. My daughter (who is 3) has already...  Read more